<p>Season 6, Episode 104Our guest today is Alex Ferreira, one of the most accomplished and unique athletes in freeskiing. Alex is an Olympic gold, silver, and bronze medalist across three different games, but what makes Alex really interesting isn&#39;t just the results; it&#39;s how he gets them.In this discussion, we talk about affirmation, visualization, and the psychological effects of the music he listens to. It was really interesting to hear from Alex about the psychology and strategies he uses to create the results that he does. We talk about what it takes to win Olympic gold, what was on his mind during that final run in Italy, the variations of those final runs in the Olympics, his training, his mindset, sobriety, identity, and how the character of Hot Dog Hans might actually help him perform at a higher level. This is a deep one. </p><p>Follow The SnowBrains Podcast:</p><ul><li>On <a href="https://www.facebook.com/snowbrainspodcast/" target="_blank" rel="noopener noreferer">Facebook</a></li><li>On <a href="https://www.instagram.com/snowbrainspodcast/?hl=en" target="_blank" rel="noopener noreferer">Instagram</a></li><li>On <a href="https://www.threads.com/@snowbrainspodcast" target="_blank" rel="noopener noreferer">Threads</a></li><li>On <a href="https://snowbrains.com/category/podcast/" target="_blank" rel="noopener noreferer">SnowBrains.com</a></li></ul><p>This episode was edited by Liam Abbott.Hosted by Miles Clark.</p>