In this episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with Dr. Jan Fortman, a distinguished Relationship Communication Expert, about the pivotal role communication plays in our everyday life. As the cornerstone of all relationships, whether personal or professional, effective communication involves mindful consideration of word choice, body language, and tone of voice.

Dr. Jan delves into the fundamental connections that mothers and daughters share throughout their lives, spanning from infancy to the twilight years. Her work provides valuable insights and practical tools that elevate and celebrate the intricate bond between mothers and daughters. Remarkably, the mother-daughter relationship's impact extends to one's professional journey, an aspect explored in her book, "The Secrets in How to Not Throw Mama From the Train."

Resources mentioned in the podcastWebsite – Dr. Janice SpeaksLinkedIn - Dr. Jan Fortman Book - "The Secrets to How Not to Throw Mama From the Train" 

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