<description>&lt;p&gt;&lt;span style="font-size: 14.0pt;"&gt;In this podcase episode, &lt;strong&gt;Mary Sullivan&lt;/strong&gt;, co-founder of &lt;em&gt;Sweet but Fearless&lt;/em&gt;, talks with transformational coach and author, &lt;strong data-start="236" data-end="253"&gt;Martine Cohen&lt;/strong&gt; to explore how adversity can become the catalyst for reinvention. Martine shares insights from her book &lt;a href= "https://www.amazon.com/No-More-Layers-Discover-Reclaim/dp/1955811792/ref=sr_1_1?crid=EX6P2AZZ01CX&amp;dib=eyJ2IjoiMSJ9.SmnmmmziQYeKoxGVO0q1GuchtoS-xLDnXnTFup0a7GKbaNEKhMNollUOLIjp1k58Q00sxmy94OaQDKaWBdocHuZ-C77Vm6_75o9WazGVR0jmnmp5UsZBsbLDXP7pfuYBoMfWU5tkqvUBR8PfuNiW_QM_uQi2N_IedCoXIqsRVYCNPo1GXOi4DouEkSEpZYd05s1aJ-mQg9fcpJD1HumIaxWz1FKOtOneYFV2GppNPaw.FEL0y-CwIXwGjZsR4hysLffFXdHT6LScuJFbc80AZic&amp;dib_tag=se&amp;keywords=martine+cohen&amp;qid=1762747966&amp;sprefix=martine+cohen%2Caps%2C201&amp;sr=8-1"&gt; &lt;em data-start="358" data-end="374"&gt;No More Layers&lt;/em&gt;&lt;/a&gt;, where she uses the metaphor of "layers" to reveal how fear, conditioning, and limiting beliefs keep us from accessing our true potential.&lt;/span&gt;&lt;/p&gt; &lt;p data-start="517" data-end="872"&gt;&lt;span style= "font-size: 14.0pt;"&gt;Together, they discuss why the first step in any meaningful pivot is to &lt;strong data-start="589" data-end= "604"&gt;look inward&lt;/strong&gt;, to lead yourself before leading others. Martine emphasizes the importance of being proactive, investing in yourself, and releasing the illusion of perfection. Leadership isn't about being a boss, it's about guiding yourself toward the life and career you truly want.&lt;/span&gt;&lt;/p&gt; &lt;p data-start="874" data-end="1043"&gt;&lt;span style= "font-size: 14.0pt;"&gt;If you've ever felt stuck or weighed down by expectations, this episode will inspire you to shed what no longer serves you and step confidently into your next chapter.&lt;br /&gt; &lt;br /&gt;&lt;/span&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt; MORE ABOUT MARTINE COHEN:&lt;br /&gt; Website:&lt;/span&gt;&lt;/strong&gt; &lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt; &lt;a href="https://martinecohen.com/"&gt;Martine Cohen&lt;/a&gt;&lt;/span&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;LinkedIn:&lt;/span&gt;&lt;/strong&gt; &lt;a href= "https://www.linkedin.com/in/martinecohennml/?originalSubdomain=ca"&gt; &lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt; Martine Cohen&lt;/span&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;&lt;br /&gt;  Book:&lt;/span&gt;&lt;/strong&gt; &lt;a href= "https://www.amazon.com/No-More-Layers-Discover-Reclaim/dp/1955811792/ref=sr_1_1?crid=EX6P2AZZ01CX&amp;dib=eyJ2IjoiMSJ9.SmnmmmziQYeKoxGVO0q1GuchtoS-xLDnXnTFup0a7GKbaNEKhMNollUOLIjp1k58Q00sxmy94OaQDKaWBdocHuZ-C77Vm6_75o9WazGVR0jmnmp5UsZBsbLDXP7pfuYBoMfWU5tkqvUBR8PfuNiW_QM_uQi2N_IedCoXIqsRVYCNPo1GXOi4DouEkSEpZYd05s1aJ-mQg9fcpJD1HumIaxWz1FKOtOneYFV2GppNPaw.FEL0y-CwIXwGjZsR4hysLffFXdHT6LScuJFbc80AZic&amp;dib_tag=se&amp;keywords=martine+cohen&amp;qid=1762747966&amp;sprefix=martine+cohen%2Caps%2C201&amp;sr=8-1"&gt; &lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt; &lt;em&gt;No More Layers: Discover Your Inner Power and Reclaim True Freedom From the Inside Out&lt;/em&gt;&lt;/span&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;&lt;br /&gt; &lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;FREE: Feeling overwhelmed by your brain chatter?&lt;br /&gt;&lt;/span&gt;&lt;/strong&gt;&lt;a href= "https://martinecohen.com/you-are-not-your-thoughts-2/"&gt;&lt;span style="font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;Join this FREE 2-day reset and discover a simple, 4-minute tool to stop the mental chaos in its tracks.&lt;/span&gt;&lt;/a&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;&lt;br /&gt;  &lt;br style="mso-special-character: line-break;" /&gt; &lt;/span&gt;&lt;/strong&gt;&lt;/p&gt; &lt;p class="MsoNormal" style= "mso-margin-top-alt: auto; mso-margin-bottom-alt: auto;"&gt; &lt;strong&gt;&lt;span style= "font-size: 14.0pt; font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt; ABOUT SWEET BUT FEARLESS:&lt;/span&gt;&lt;/strong&gt;&lt;strong&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;&lt;br /&gt;  &lt;span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; Website -&lt;/span&gt;&lt;/span&gt;&lt;/strong&gt; &lt;a href= "https://www.sweetbutfearless.com"&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt; Sweet but Fearless&lt;/span&gt;&lt;/a&gt;&lt;span style= "font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; color: black; background: white;"&gt;&lt;br /&gt;  &lt;strong&gt;&lt;span style= "font-family: 'Calibri',sans-serif; mso-ascii-theme-font: minor-latin; mso-hansi-theme-font: minor-latin; mso-bidi-theme-font: minor-latin;"&gt; LinkedIn&lt;/span&gt;&lt;/strong&gt; -&lt;/span&gt; &lt;a href= "https://www.linkedin.com/company/successfulwomensnetwork"&gt;&lt;span style="font-size: 14.0pt; mso-bidi-font-family: Calibri; mso-bidi-theme-font: minor-latin; background: white;"&gt; Sweet but Fearless&lt;/span&gt;&lt;/a&gt;&lt;/p&gt;</description>

Sweet but Fearless Podcast

Mary Sullivan, Cooper Alexander, Gale Northrop

No More Layers: Shedding Limiting Beliefs to Lead with Purpose with Martine Cohen (S9:Epi 262)

NOV 10, 202529 MIN
Sweet but Fearless Podcast

No More Layers: Shedding Limiting Beliefs to Lead with Purpose with Martine Cohen (S9:Epi 262)

NOV 10, 202529 MIN

Description

In this podcase episode, Mary Sullivan, co-founder of Sweet but Fearless, talks with transformational coach and author, Martine Cohen to explore how adversity can become the catalyst for reinvention. Martine shares insights from her book No More Layers, where she uses the metaphor of "layers" to reveal how fear, conditioning, and limiting beliefs keep us from accessing our true potential. Together, they discuss why the first step in any meaningful pivot is to look inward, to lead yourself before leading others. Martine emphasizes the importance of being proactive, investing in yourself, and releasing the illusion of perfection. Leadership isn't about being a boss, it's about guiding yourself toward the life and career you truly want. If you've ever felt stuck or weighed down by expectations, this episode will inspire you to shed what no longer serves you and step confidently into your next chapter. MORE ABOUT MARTINE COHEN: Website: Martine Cohen LinkedIn: Martine Cohen Book: No More Layers: Discover Your Inner Power and Reclaim True Freedom From the Inside Out FREE: Feeling overwhelmed by your brain chatter?Join this FREE 2-day reset and discover a simple, 4-minute tool to stop the mental chaos in its tracks. ABOUT SWEET BUT FEARLESS: Website - Sweet but Fearless LinkedIn - Sweet but Fearless