#044: 10 Practical Tips to Deal with Anxiety as a New Nurse

JAN 26, 202519 MIN
The Nurse Money Talk Podcast | Nurse Career & Nurse Life

#044: 10 Practical Tips to Deal with Anxiety as a New Nurse

JAN 26, 202519 MIN

Description

<p>Anxiety as a new nurse is no joke and can be truly overwhelming. Here are some of the best tips you can use to manage anxiety in your new role. And don&#39;t forget to hit that subscribe button!</p> <p><br></p> <p>Article Link: https://nursemoneytalk.com/blog/how-to-deal-with-new-grad-nurse-anxiety Some links mentioned below are affiliate links. 🏫 Look for Nursing Programs: https://nursemoneytalk.com/schools πŸ” Look For Jobs: https://nursemoneytalk.com/jobs ❓Ask a Question: https://nursemoneytalk.com/ask Start Investing and Saving βž” Get the Acorn App: https://nursemoneytalk.com/acorn βž” Get M1 Finance: https://nursemoneytalk.com/m1 βž” Find a Financial Planner: https://nursemoneytalk.com/financialplanner βž” Open a Savings Account: https://nursemoneytalk.com/cit Resources For New Nurses βž” Learn How to Chart: https://nursemoneytalk.com/learntochart βž” New Nurse Academy: https://nursemoneytalk.com/newgradacademy Resources For Nursing Students βž” Find a tutor for Nursing School: https://nursemoneytalk.com/tutor βž” Nursing Student Academy (Get help on tough topics in nursing school): https://nursemoneytalk.com/nursing-student-academy βž” NCLEX Prep: https://nursemoneytalk.com/nclexprep Resources For Pre-Nursing Students βž” Pre Nursing Student Academy: https://nursemoneytalk.com/prenursing-academy Article &amp; Video Resources βž” nursemoneytalk.com/therapy Other Resources https://www.ncbi.nlm.nih.gov/pmc/articles/PMC4794541/https://www.health.harvard.edu/blog/can-exercise-help-treat-anxiety-2019102418096https://www.mayoclinic.org/diseases-conditions/generalized-anxiety-disorder/expert-answers/coping-with-anxiety/faq-20057987 Timestamps: 00:00 10 Practical Tips to Deal with Anxiety as a New Nurse 01:55 Get Enough Rest or Sleep 05:07 Exercise More 06:48 Manage Your Diet 08:48 Educate Yourself 10:28 Shifting Your Mind &amp; Though Process 11:41 Give It Some Time 12:45 Talk to a Therapist 13:55 Find A Mentor 14:45 Review Your Work-Life Balance 17:09 Find a New Job #nurse #nursecareer #rn #lpn #registerednurse #nurseanxiety#anxiety #nursetips #nursing #nursingstudent #newnurse #nursehelpfultips #tipsfornurse #nursecareer #nursehealth #nursegrad Disclaimer: As always, all views are MY OWN. Opinions expressed within my videos or website/s do not represent the views of my employers, or any institutions, and/or organizations. Please also note NO professional advice (legal, financial, career, otherwise) is being given.</p>