<p>1) Devotion</p><p>2) Yoga Asana/Stretching</p><p>3) Pranayama/Breathwork</p><p>4) Yoga Nidra/Relaxation</p><p>5) Equalization Practice</p><p>6) Visualization</p><p>7) Self-belief training</p><p>8) Clean Living</p><p>9) Sleep and Recovery</p><p>10) Humility</p>

Pumacocha Unlimited Podcast

Pumacocha Unlimited

10 Reasons Freediving Is The Best Mentor

JAN 9, 202630 MIN
Pumacocha Unlimited Podcast

10 Reasons Freediving Is The Best Mentor

JAN 9, 202630 MIN

Description

<p>1) Devotion</p><p>2) Yoga Asana/Stretching</p><p>3) Pranayama/Breathwork</p><p>4) Yoga Nidra/Relaxation</p><p>5) Equalization Practice</p><p>6) Visualization</p><p>7) Self-belief training</p><p>8) Clean Living</p><p>9) Sleep and Recovery</p><p>10) Humility</p>