<description>&lt;p&gt;This week Kristina is bringing back mindset work and provides definition to both mindset and perspective. This is an imperative concept when it comes to health and wellness as she feels that mindset work is health in and of itself. Believing that we have the power to adapt, change, and develop our perspectives in a positive and loving way will gain traction in our actions, which ultimately changes our results. Take a walk through the framework and step back into a space of growing with mindset shifts. &lt;/p&gt;&lt;p&gt;Nina's Run for PTSD (Registration): &lt;a href="https://forms.gle/VQkQwnSmRWYMX8sVA" rel="noopener noreferrer" target="_blank"&gt;https://forms.gle/VQkQwnSmRWYMX8sVA&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Nina’s Run for PTSD (FB Event): &lt;a href="https://www.facebook.com/events/1246278305804300" rel="noopener noreferrer" target="_blank"&gt;https://www.facebook.com/events/1246278305804300&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;u&gt;&amp;nbsp;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Newsletter/Contact page: &lt;a href="https://ninasjourneylife.com/index.php/contact-me/" rel="noopener noreferrer" target="_blank"&gt;https://ninasjourneylife.com/index.php/contact-me/&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Partnership (Mission Nutrition): &lt;a href="https://www.facebook.com/marshfieldmission" rel="noopener noreferrer" target="_blank"&gt;https://www.facebook.com/marshfieldmission&lt;/a&gt; &lt;/p&gt;&lt;p&gt;Goli Gummies: &lt;a href="https://go.goli.com/ninasjourney" rel="noopener noreferrer" target="_blank"&gt;https://go.goli.com/ninasjourney&lt;/a&gt;&lt;/p&gt;&lt;p&gt;BetterHelp Sponsorship: &lt;a href="https://d.docs.live.net/505283bbcb9b1d89/Writings/NinasJourney.LifeBlog/Podcast/betterhelp.com/ninasjourney" rel="noopener noreferrer" target="_blank"&gt;betterhelp.com/ninasjourney&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;u&gt;&amp;nbsp;&lt;/u&gt;&lt;/p&gt;&lt;p&gt;Social Media Handles&lt;/p&gt;&lt;p&gt;Facebook (Nina’s Journey): &lt;a href="https://www.facebook.com/kristina.m.howey" rel="noopener noreferrer" target="_blank"&gt;https://www.facebook.com/kristina.m.howey&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Instagram (@kmh_ninas.journey): &lt;a href="https://www.instagram.com/kmh_ninas.journey/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/kmh_ninas.journey/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Email: &lt;a href="mailto:ninasjourney.kmh@gmail.com" rel="noopener noreferrer" target="_blank"&gt;ninasjourney.kmh@gmail.com&lt;/a&gt;&lt;/p&gt;</description>

Nina's Journey Podcast

Kristina M Howey

22. Mindset vs. Perspective: Mindset is Health and Wellness

JUN 6, 202120 MIN
Nina's Journey Podcast

22. Mindset vs. Perspective: Mindset is Health and Wellness

JUN 6, 202120 MIN

Description

This week Kristina is bringing back mindset work and provides definition to both mindset and perspective. This is an imperative concept when it comes to health and wellness as she feels that mindset work is health in and of itself. Believing that we have the power to adapt, change, and develop our perspectives in a positive and loving way will gain traction in our actions, which ultimately changes our results. Take a walk through the framework and step back into a space of growing with mindset shifts. Nina's Run for PTSD (Registration): https://forms.gle/VQkQwnSmRWYMX8sVA Nina’s Run for PTSD (FB Event): https://www.facebook.com/events/1246278305804300  Newsletter/Contact page: https://ninasjourneylife.com/index.php/contact-me/ Partnership (Mission Nutrition): https://www.facebook.com/marshfieldmission Goli Gummies: https://go.goli.com/ninasjourneyBetterHelp Sponsorship: betterhelp.com/ninasjourney Social Media HandlesFacebook (Nina’s Journey): https://www.facebook.com/kristina.m.howeyInstagram (@kmh_ninas.journey): https://www.instagram.com/kmh_ninas.journey/Email: [email protected]