<p>In the opening episode of this new series of Stolen Goodbyes, entitled Love After Covid Loss, we sit down with grief coach and nervous system practitioner Kayleigh O’Connor (@goodgrief_uk) for a profound conversation on navigating life and new beginnings after a Covid-related loss.</p><br><p>Episode highlights include:</p><br><p>Grief’s Impact on Safety and Identity: Kayleigh explains how grief shakes a person’s sense of safety and self, leaving many wondering who they are without their loved one.</p><p>Rebuilding Safety Through Maslow’s Hierarchy of Needs: Grief, especially after Covid-19, often requires reestablishing basic emotional security.</p><p>Balancing Connection and Solitude: Grieving often involves needing both connection and time alone.</p><p>Managing Triggers and Boundaries: Kayleigh discusses practical ways to set boundaries that help protect emotional well-being.</p><p>Navigating Love After Loss: For those who’ve found new love after a Covid-related loss, complex emotions can arise. Kayleigh explores how to reconcile loving two people—one present and one missed.</p><p>Expanding the “Invisible Container” of Grief.</p><br><p>Please listen to, review, and share this podcast with your network, it really helps!</p><br><p>If you would like to make a donation (no matter how small) to the running costs of this passion project, please visit: https://karen-rice.com/podcast/ or http://bit.ly/3kMSKLg</p><br><p>You can follow Karen on Twitter @Ricekmc and Stolen Goodbyes on Instagram: https://bit.ly/3ITXSFC Facebook: https://bit.ly/3kGGwnG and Youtube: http://bit.ly/3Yq0jW5</p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stolen-goodbyes">http://supporter.acast.com/stolen-goodbyes</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>

Stolen Goodbyes

Karen Rice

Love After Covid Loss: The How and Why of Grief with Kayleigh O'Connor

OCT 29, 202448 MIN
Stolen Goodbyes

Love After Covid Loss: The How and Why of Grief with Kayleigh O'Connor

OCT 29, 202448 MIN

Description

<p>In the opening episode of this new series of Stolen Goodbyes, entitled Love After Covid Loss, we sit down with grief coach and nervous system practitioner Kayleigh O’Connor (@goodgrief_uk) for a profound conversation on navigating life and new beginnings after a Covid-related loss.</p><br><p>Episode highlights include:</p><br><p>Grief’s Impact on Safety and Identity: Kayleigh explains how grief shakes a person’s sense of safety and self, leaving many wondering who they are without their loved one.</p><p>Rebuilding Safety Through Maslow’s Hierarchy of Needs: Grief, especially after Covid-19, often requires reestablishing basic emotional security.</p><p>Balancing Connection and Solitude: Grieving often involves needing both connection and time alone.</p><p>Managing Triggers and Boundaries: Kayleigh discusses practical ways to set boundaries that help protect emotional well-being.</p><p>Navigating Love After Loss: For those who’ve found new love after a Covid-related loss, complex emotions can arise. Kayleigh explores how to reconcile loving two people—one present and one missed.</p><p>Expanding the “Invisible Container” of Grief.</p><br><p>Please listen to, review, and share this podcast with your network, it really helps!</p><br><p>If you would like to make a donation (no matter how small) to the running costs of this passion project, please visit: https://karen-rice.com/podcast/ or http://bit.ly/3kMSKLg</p><br><p>You can follow Karen on Twitter @Ricekmc and Stolen Goodbyes on Instagram: https://bit.ly/3ITXSFC Facebook: https://bit.ly/3kGGwnG and Youtube: http://bit.ly/3Yq0jW5</p><br><p><br></p><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/stolen-goodbyes">http://supporter.acast.com/stolen-goodbyes</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>