<description>&lt;p&gt;Kim Rahir has a pretty incredible story - after an exciting career as an international journalist, she faced not one, but two devastating and frightening health scares. She fought back through resistance - literal resistance - and became a champion weightlifter. &lt;/p&gt;&lt;p&gt;Kim now helps other midlife women to get stronger, both physically and mentally. &lt;/p&gt;&lt;p&gt;You can access a free assessment tool about your health and strength at &lt;a href="https://kimrahir.com/" rel="noopener noreferrer" target="_blank"&gt;https://kimrahir.com&lt;/a&gt;&amp;nbsp;&lt;/p&gt;&lt;p&gt;And you can find Kim on LinkedIn, Facebook and Instagram:&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.instagram.com/kim.rahir/" rel="noopener noreferrer" target="_blank"&gt;https://www.instagram.com/kim.rahir/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.linkedin.com/in/kim-rahir/" rel="noopener noreferrer" target="_blank"&gt;https://www.linkedin.com/in/kim-rahir/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href="https://www.facebook.com/kim.rahir/" rel="noopener noreferrer" target="_blank"&gt;https://www.facebook.com/kim.rahir/&lt;/a&gt;&lt;/p&gt;&lt;p&gt;If you want to get in touch directly, you can email Kim at&lt;/p&gt;&lt;p&gt;&lt;a href="mailto:kim@kimrahir.com" rel="noopener noreferrer" target="_blank"&gt;kim@kimrahir.com&lt;/a&gt;&lt;/p&gt;&lt;p&gt;~~~&lt;/p&gt;&lt;p&gt;Subscribe, review and share The Second Chapter- wherever you listen to your favourite podcasts or on podchaser.com&lt;/p&gt;&lt;p&gt;- For more, go to thesecondchapterpodcast.com&lt;/p&gt;&lt;p&gt;- If you like what we do, buy us a virtual coffee! https://ko-fi.com/thesecondchapter&lt;/p&gt;&lt;ul&gt;&lt;li&gt;Twitter: @slacklineprodu2, &lt;/li&gt;&lt;li&gt;Instagram: @the_second_chapter_podcast,&lt;/li&gt;&lt;/ul&gt;&lt;br/&gt;&lt;p&gt;On Facebook and YouTube as Slackline Productions&lt;/p&gt;&lt;p&gt; #womenover35 #wearebadass&lt;/p&gt;&lt;p&gt;On The Second Chapter, serial careerist and founder of&amp;nbsp;&lt;a href="http://slacklineproductions.co.uk/" rel="noopener noreferrer" target="_blank"&gt;Slackline Productions&lt;/a&gt;, Kristin Duffy, chats with women who started the second (or third… or fifth!) chapter in their careers and lives, after 35. You’ll find inspiring stories, have a few laughs, and maybe even be motivated to turn the page on your own second chapter!&lt;/p&gt;&lt;p&gt;Of course we’d love to hear what you think- and if you love the show, please leave us a 5-star rating and review on&amp;nbsp;&lt;a href="https://www.podchaser.com/podcasts/the-second-chapter-1567097" rel="noopener noreferrer" target="_blank"&gt;podchaser&amp;nbsp;&lt;/a&gt;or&amp;nbsp;&lt;a href="https://podcasts.apple.com/gb/podcast/the-second-chapter/id1535836314" rel="noopener noreferrer" target="_blank"&gt;Apple podcasts&lt;/a&gt;.&lt;/p&gt;</description>

The Second Chapter

Slackline Productions

Overcoming Resistance with Champion Weightlifter, Kim Rahir

DEC 28, 202455 MIN
The Second Chapter

Overcoming Resistance with Champion Weightlifter, Kim Rahir

DEC 28, 202455 MIN

Description

Kim Rahir has a pretty incredible story - after an exciting career as an international journalist, she faced not one, but two devastating and frightening health scares. She fought back through resistance - literal resistance - and became a champion weightlifter. Kim now helps other midlife women to get stronger, both physically and mentally. You can access a free assessment tool about your health and strength at https://kimrahir.com And you can find Kim on LinkedIn, Facebook and Instagram:https://www.instagram.com/kim.rahir/https://www.linkedin.com/in/kim-rahir/https://www.facebook.com/kim.rahir/If you want to get in touch directly, you can email Kim [email protected]~~~Subscribe, review and share The Second Chapter- wherever you listen to your favourite podcasts or on podchaser.com- For more, go to thesecondchapterpodcast.com- If you like what we do, buy us a virtual coffee! https://ko-fi.com/thesecondchapterTwitter: @slacklineprodu2, Instagram: @the_second_chapter_podcast,On Facebook and YouTube as Slackline Productions #womenover35 #wearebadassOn The Second Chapter, serial careerist and founder of Slackline Productions, Kristin Duffy, chats with women who started the second (or third… or fifth!) chapter in their careers and lives, after 35. You’ll find inspiring stories, have a few laughs, and maybe even be motivated to turn the page on your own second chapter!Of course we’d love to hear what you think- and if you love the show, please leave us a 5-star rating and review on podchaser or Apple podcasts.