<p>Workshop with Andrew Holecek 4th Sep: <a href="https://dandelion.events/e/w0dr9" class="linkified" target="_blank">https://dandelion.events/e/w0dr9</a></p><p>Full discussion here: <a href="https://www.youtube.com/watch?v=wcUOXFASQm4" class="linkified" target="_blank">https://www.youtube.com/watch?v=wcUOXFASQm4</a></p><p>To join future events, newsletter and access ad-free event recordings go to:<a href="https://adventuresinawareness.com" class="linkified" target="_blank">https://adventuresinawareness.com</a></p><p>Your contributions support future content, and are greatly appreciated:- <a href="https://adventuresinawareness.com/membership-" class="linkified" target="_blank">https://adventuresinawareness.com/membership-</a> One-off PayPal donations: <a href="https://www.paypal.com/paypalme/adventuresin" class="linkified" target="_blank">https://www.paypal.com/paypalme/adventuresin</a> Follow the Adventure:- Subscribe to us on youtube: <a href="https://www.youtube.com/@adventuresinawareness-" class="linkified" target="_blank">https://www.youtube.com/@adventuresinawareness-</a> Twitter: <a href="https://x.com/AdvInAwareness-" class="linkified" target="_blank">https://x.com/AdvInAwareness-</a> iTunes: <a href="https://podcasts.apple.com/us/podcast/adventures-in-awareness/id1535917754" class="linkified" target="_blank">https://podcasts.apple.com/us/podcast/adventures-in-awareness/id1535917754</a> - </p><p>Spotify: <a href="https://open.spotify.com/show/2jiebSpdVu9YbpLOtWlKYU" class="linkified" target="_blank">https://open.spotify.com/show/2jiebSpdVu9YbpLOtWlKYU</a> - Facebook: <a href="https://www.facebook.com/adventuresinawarenessBanner" class="linkified" target="_blank">https://www.facebook.com/adventuresinawarenessBanner</a> art by <a href="https://www.instagram.com/jadewade/" class="linkified" target="_blank">https://www.instagram.com/jadewade/</a></p><p>0:00:00 Blindspots of highers states Jhanas | cessation 0:10:00 Enlightenment is expansion </p><p>0:14:00 Questioning awakening</p><p>0:15:00 the goal posts are always moving</p><p>0:18:00 How to stay open and focus0:26:00 abiding in the light</p><p>0:31:00 dealing with pain</p><p>0:39:00 suffering = pain + resistance</p><p>0:49:00 total equanimity in pain</p><p>0:50:00 plans for workshop on luminous awareness</p><p>0:55:00 idealism vs emptiness</p><p>1:07:00 one vs none</p><p> 1:10:00 cessation vs idealismaduality vs nonduality</p><p>Jay Garfield vs Bernardo Kastrup</p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://adventuresinawareness.substack.com?utm_medium=podcast&#38;utm_campaign=CTA_1">adventuresinawareness.substack.com</a>