<description>In this episode, I touch on how quarantine can affect your mental health!
</description>

In this episode, I touch on how quarantine can affect your mental health!


How Quarantine Can Affect Your Mental Health

<description>⚠️TW ⚠️ this episode talks about intrusive and self-destructive thoughts surrounding eating disorders
</description>

⚠️TW ⚠️ this episode talks about intrusive and self-destructive thoughts surrounding eating disorders


EDs & their lasting effect

each episode i tackle a mental health topic to delve deeper and help people understand those struggling better!!