Life Is Hard
Ali Barnes
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each episode i tackle a mental health topic to delve deeper and help people understand those struggling better!!
Recent Episodes
DEC 10, 2020
How Quarantine Can Affect Your Mental Health
In this episode, I touch on how quarantine can affect your mental health!
3 MIN
OCT 15, 2020
EDs & their lasting effect
⚠️TW ⚠️ this episode talks about intrusive and self-destructive thoughts surrounding eating disorders
5 MIN
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