Typically, athletes have a hard time reaching their peak performance because they are faced with mental roadblocks. Some slumps are easier to climb out of than others, but many individuals, including myself, have experienced difficulty maintaining a consistent positive mindset and an overall mental toughness. Hear one of the most successful performance psychology consultants working in the world, Bill Cole, discuss the importance behind mental health in sports and what you can do to overcome these psychological battles. See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

<description>&lt;p&gt;Typically, athletes have a hard time reaching their peak performance because they are faced with mental roadblocks. Some slumps are easier to climb out of than others, but many individuals, including myself, have experienced difficulty maintaining a consistent positive mindset and an overall mental toughness. Hear one of the most successful performance psychology consultants working in the world, Bill Cole, discuss the importance behind mental health in sports and what you can do to overcome these psychological battles. &lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;See Privacy Policy at &lt;a href="https://art19.com/privacy" target="_blank"&gt;https://art19.com/privacy&lt;/a&gt; and California Privacy Notice at &lt;a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank"&gt;https://art19.com/privacy#do-not-sell-my-info&lt;/a&gt;.&lt;/p&gt;
</description>

Hear one of the most successful performance psychology consultants working in the world, Bill Cole, discuss the importance behind mental health in sports and what you can do to overcome these psychological battles.

Mental Health in Sports: Part 2 with Bill Cole

Whatever level you are playing at, sports can be mentally draining. There is this preconceived notion that if you have the skill and the physicality, you’ll be able to reach great heights within your sport. Where in reality, that is just a small part in obtaining your goals. Being both physically and mentally strong allows you to thrive in your game. Without having the right mindset, you can only get so far. Hear Licensed Clinical Professional Counselor and High Performance Coach, Holly Katz as she discusses the importance behind mental health in sports. See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

<description>&lt;p&gt;Whatever level you are playing at, sports can be mentally draining. There is this preconceived notion that if you have the skill and the physicality, you’ll be able to reach great heights within your sport. Where in reality, that is just a small part in obtaining your goals. Being both physically and mentally strong allows you to thrive in your game. Without having the right mindset, you can only get so far. Hear Licensed Clinical Professional Counselor and High Performance Coach, Holly Katz as she discusses the importance behind mental health in sports.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;See Privacy Policy at &lt;a href="https://art19.com/privacy" target="_blank"&gt;https://art19.com/privacy&lt;/a&gt; and California Privacy Notice at &lt;a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank"&gt;https://art19.com/privacy#do-not-sell-my-info&lt;/a&gt;.&lt;/p&gt;
</description>

Hear Licensed Clinical Professional Counselor and High Performance Coach, Holly Katz as she discusses the importance behind mental health in sports.

Mental Health in Sports: Part 1 with Holly Katz

Hear Bleav in Rutgers Hosts, Alex and Ryan, and I discuss the inside scoop of what's going on with women’s college soccer as we head into our season and how we are dealing with the different COVID-19 protocols that are set into place. See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

<description>&lt;p&gt;Hear Bleav in Rutgers Hosts, Alex and Ryan, and I discuss the inside scoop of what's going on with women’s college soccer as we head into our season and how we are dealing with the different COVID-19 protocols that are set into place.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;See Privacy Policy at &lt;a href="https://art19.com/privacy" target="_blank"&gt;https://art19.com/privacy&lt;/a&gt; and California Privacy Notice at &lt;a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank"&gt;https://art19.com/privacy#do-not-sell-my-info&lt;/a&gt;.&lt;/p&gt;
</description>

Hear Bleav in Rutgers Hosts, Alex and Ryan, and I discuss the inside scoop of what's going on with women’s college soccer as we head into our season and how we are dealing with the different COVID-19 protocols that are set into place.

Bleav in Rutgers / Bleav in Women's College Soccer Collab

Hear Slavia Praha forward, Franny Cerny talk about her soccer journey and why she decided to pursue her professional career in Europe. In listening to Franny’s insights about her experience in the Czech Republic, you’ll be able to gage what the similarities and differences are from playing in a different country versus playing in the U.S. and what atmosphere is right for you if you are looking to continue your soccer career at the professional level.See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

<description>&lt;p&gt;Hear Slavia Praha forward, Franny Cerny talk about her soccer journey and why she decided to pursue her professional career in Europe. In listening to Franny’s insights about her experience in the Czech Republic, you’ll be able to gage what the similarities and differences are from playing in a different country versus playing in the U.S. and what atmosphere is right for you if you are looking to continue your soccer career at the professional level.&lt;/p&gt;&lt;p&gt;See Privacy Policy at &lt;a href="https://art19.com/privacy" target="_blank"&gt;https://art19.com/privacy&lt;/a&gt; and California Privacy Notice at &lt;a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank"&gt;https://art19.com/privacy#do-not-sell-my-info&lt;/a&gt;.&lt;/p&gt;
</description>

Hear Slavia Praha forward, Franny Cerny talk about her soccer journey and why she decided to pursue her professional career in Europe.

Playing Overseas with Franny Cerny

Hear Chase Cameron, owner of Chasen Cameron Performance talk about the importance behind strength development during your offseason and how his role as a strength trainer has helped athletes like myself become physically and mentally prepared for the upcoming season. See Privacy Policy at <a href="https://art19.com/privacy" target="_blank">https://art19.com/privacy</a> and California Privacy Notice at <a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank">https://art19.com/privacy#do-not-sell-my-info</a>.

<description>&lt;p&gt;Hear Chase Cameron, owner of Chasen Cameron Performance talk about the importance behind strength development during your offseason and how his role as a strength trainer has helped athletes like myself become physically and mentally prepared for the upcoming season.&lt;/p&gt;&lt;p&gt;&lt;br /&gt;&lt;/p&gt;&lt;p&gt;See Privacy Policy at &lt;a href="https://art19.com/privacy" target="_blank"&gt;https://art19.com/privacy&lt;/a&gt; and California Privacy Notice at &lt;a href="https://art19.com/privacy#do-not-sell-my-info" target="_blank"&gt;https://art19.com/privacy#do-not-sell-my-info&lt;/a&gt;.&lt;/p&gt;
</description>

Hear Chase Cameron, owner of Chasen Cameron Performance talk about the importance behind strength development during your offseason and how his role as a strength trainer has helped athletes like myself become physically and mentally prepared for the upcoming season.

Offseason Strength Training with Chase Cameron

Women's College Soccer Podcast on the Bleav Podcast Network

Bleav in Women’s College Soccer

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