<p>In this episode, we talk about self-doubt, what it is, contributing factors, and how to overcome it. This important topic applies not only to nutrition but so many areas of life. We touch on how practicing Intuitive Eating often carries over into so many other areas of life.<br/><br/><b>Rebecca Heald, Transformational Nutrition<br/>LinkedIn:</b> <a href='https://www.linkedin.com/in/rebecca-heald-b9229b159/'>https://www.linkedin.com/in/rebecca-heald-b9229b159/</a><br/><b>Web:</b> <a href='https://transformationalnutrition.co.uk/'>https://transformationalnutrition.co.uk/</a><br/><b>Facebook:</b> <a href='https://www.facebook.com/TransNutrition1/'>https://www.facebook.com/TransNutrition1/</a><br/><b>IG:</b> @transformationalnutrition1<br/><br/><b>Jeff Ash, Hope Drives Me Training & Nutrition<br/>LinkedIn: </b><a href='https://www.linkedin.com/in/jeff-ash-7b004318a/'>https://www.linkedin.com/in/jeff-ash-7b004318a/</a><b><br/>Web:</b> <a href='https://hopedrivesme.com/'>https://hopedrivesme.com</a><br/><b>Facebook:</b> <a href='https://www.facebook.com/hopedrivesmenutrition'>https://www.facebook.com/hopedrivesmenutrition</a><br/><b>IG:</b> @intuitive.eating.men and @jeffashfitness</p>
