Episode #47: Jessica Amos on How to Be Who You Are

OCT 13, 202555 MIN
Meditation School Podcast

Episode #47: Jessica Amos on How to Be Who You Are

OCT 13, 202555 MIN

Description

<p>What happens when a punk rocker becomes a meditation teacher? 🎸🧘</p><p>I had the pleasure of sitting down with Jessica Amos to explore the real journey of teaching meditation. From overcoming anxiety and resistance to becoming a full-time guide, coach, and course creator.We talk about:</p><p> ✨ Jessica’s unexpected path from punk rock garage band to meditation teacher</p><p> ✨ How meditation helped her heal chronic anxiety and find purpose</p><p> ✨ Why being authentic (even if it means swearing in a live session) matters more than fitting into “spiritual aesthetics”</p><p>✨ The challenges and rewards of building a meditation career in today’s world</p><p> ✨ Practical advice for aspiring meditation teachers on staying true to yourself, making a living, and creating impact</p><p>Jessica shares how she built her career on Insight Timer, created over 11 courses, transitioned into one-on-one coaching, and learned to embrace her unique voice as a teacher.</p><p>Jessica&#39;s punk rock band music: https://hotsheets.bandcamp.com/album/want-me</p><p>👉 Join our year-long Meditation Teacher Training beginning in 2026: https://www.meditationschool.us/meditation-teacher-training</p><p>This training is designed to help you deepen your personal practice, overcome self-doubt, and step into teaching with authenticity, compassion, and confidence.</p>