<p>Hey folks,</p><br><p>We've been sober now for seven months. We thought we'd talk about how we're finding this new life.</p><br><p>We have some handy tips and hints of things you can do to make it easier.</p><br><p>There is a support group on our Discord for our Patreons in case you want any encouragement.</p><br><p>https://www.patreon.com/themichalaks</p><br><p>Show notes:</p><br><p>Andrew Huberman: https://www.youtube.com/watch?v=DkS1pkKpILY&ab_channel=AndrewHuberman</p><br><p>Best hot chocolate (great substitute) https://bareboneschocolate.co.uk/collections/hot-chocolate-flakes</p> <a target='_blank' rel='noopener noreferrer' href="https://open.acast.com/public/patreon/fanSubscribe/126376">Get bonus content on Patreon</a><p>Support this show <a target="_blank" rel="payment" href="http://supporter.acast.com/ms-the-word">http://supporter.acast.com/ms-the-word</a>.</p><br /><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>
