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<p>We hope you all had an amazing Thanksgiving! Today, we are literally just hanging out with Alex and Sue. After spending so long on the Muscle Series, today's episode is a reflection on the series and some much-needed catch-up time for Alex and Sue. </p>
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<p>Listen in as they chat about future running plans for Alex, Sue's latest reading spree, navigating difficult seasons in business, and a whole lot more!</p>
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<p>As always, it is our goal not only to supply you, the listener, with valuable insights on the topics or questions but also to plant some seeds for further research and thought. Be sure to like and subscribe and leave us a review if you loved this episode!</p>
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<p><strong>Timestamps:</strong></p>
<p>(0:00) Reflecting on the Muscle Series & hosting our first webinar</p>
<p>(6:28) Alex's half marathon experience & future running plans</p>
<p>(17:00) Bookworm Sue is BACK</p>
<p>(19:27) Navigating difficult seasons in business</p>
<p>(25:20) The need to do things outside of your comfort zone in order to grow</p>
<p>(33:30) When to stay the course vs when to try something different (the value of data in decision-making)</p>
<p>(38:28) Learning to not let emotions drive decisions</p>
<p>(41:49) The BEST way that you can help us</p>
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<p>And keep the gains rolling with 12 MORE weeks of glute growth (use code POD at checkout for $25 off!) - <a href="https://train.physiquedevelopment.com/workout-plans/963551" target="_blank" rel="ugc noopener noreferrer">https://train.physiquedevelopment.com/workout-plans/963551</a></p>
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<p>Coach Alex - <a href="https://www.instagram.com/alexbush__" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/alexbush__</a></p>
<p>Coach Sue - <a href="https://www.instagram.com/suegainz" target="_blank" rel="ugc noopener noreferrer">https://www.instagram.com/suegainz</a></p>
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<p>Produced by: <a href="mailto:[email protected]" target="_blank" rel="ugc noopener noreferrer">David Margittai</a> | <a href="https://www.inpostmedia.com" target="_blank" rel="ugc noopener noreferrer">In Post Media</a></p>
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