Do Short Rest Periods Actually Decrease Muscle Growth? | Ep. 57
DEC 11, 202371 MIN
Do Short Rest Periods Actually Decrease Muscle Growth? | Ep. 57
DEC 11, 202371 MIN
Description
<p>Thanks for tuning in to the Data Driven Strength Podcast!
Timestamps:
00:00 Intro
02:30 Reconciling the Data on Short Rest Periods and Intensity Techniques
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Music by Joystock - https://www.joystock.com</p>
