<p>Thanks for tuning in to the Data Driven Strength Podcast! &nbsp;&nbsp;</p>
<p>Timestamps:&nbsp;</p>
<p>00:00 Intro&nbsp;</p>
<p>02:30 Advantages and disadvantages of velocity loss &nbsp;</p>
<p><br></p>
<p>https://pubmed.ncbi.nlm.nih.gov/36823322/&nbsp;</p>
<p>https://pubmed.ncbi.nlm.nih.gov/31868099/ &nbsp;</p>
<p><br></p>
<p>Be sure to sign up to the training takeaway newsletter:&nbsp;</p>
<p>https://www.data-drivenstrength.com/newsletter&nbsp;</p>
<p><br></p>
<p>Link to Individualized Programming + Self Coaching Toolkit Product Page:&nbsp;</p>
<p>&nbsp;https://www.data-drivenstrength.com/individualized-programming&nbsp;</p>
<p><br></p>
<p>Sign up to our nutritional periodization course!&nbsp;</p>
<p>https://courses.data-drivenstrength.com/nutrition-course&nbsp;</p>
<p><br></p>
<p>To learn more about 1 on 1 coaching: &nbsp;</p>
<p>https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee&nbsp;</p>
<p><br></p>
<p>If you’d like to submit a question for a future episode please follow the link provided: &nbsp;</p>
<p>https://forms.gle/c5aCswfCq6XUDTiAA &nbsp;&nbsp;</p>
<p><br></p>
<p>Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength &nbsp;&nbsp;&nbsp;Music by Joystock - https://www.joystock.com</p>

Data Driven Strength Podcast

Data Driven Strength

Getting the Most Out of Velocity Loss | Ep. 52

MAR 13, 202360 MIN
Data Driven Strength Podcast

Getting the Most Out of Velocity Loss | Ep. 52

MAR 13, 202360 MIN

Description

<p>Thanks for tuning in to the Data Driven Strength Podcast! &nbsp;&nbsp;</p> <p>Timestamps:&nbsp;</p> <p>00:00 Intro&nbsp;</p> <p>02:30 Advantages and disadvantages of velocity loss &nbsp;</p> <p><br></p> <p>https://pubmed.ncbi.nlm.nih.gov/36823322/&nbsp;</p> <p>https://pubmed.ncbi.nlm.nih.gov/31868099/ &nbsp;</p> <p><br></p> <p>Be sure to sign up to the training takeaway newsletter:&nbsp;</p> <p>https://www.data-drivenstrength.com/newsletter&nbsp;</p> <p><br></p> <p>Link to Individualized Programming + Self Coaching Toolkit Product Page:&nbsp;</p> <p>&nbsp;https://www.data-drivenstrength.com/individualized-programming&nbsp;</p> <p><br></p> <p>Sign up to our nutritional periodization course!&nbsp;</p> <p>https://courses.data-drivenstrength.com/nutrition-course&nbsp;</p> <p><br></p> <p>To learn more about 1 on 1 coaching: &nbsp;</p> <p>https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee&nbsp;</p> <p><br></p> <p>If you’d like to submit a question for a future episode please follow the link provided: &nbsp;</p> <p>https://forms.gle/c5aCswfCq6XUDTiAA &nbsp;&nbsp;</p> <p><br></p> <p>Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength &nbsp;&nbsp;&nbsp;Music by Joystock - https://www.joystock.com</p>