<p>Thanks for tuning in to the Data Driven Strength Podcast!</p>
<p>Timestamps:</p>
<p>00:00 Intro</p>
<p>03:45 Wrinkles to the volume discussion</p>
<p><br></p>
<p><a href="https://pubmed.ncbi.nlm.nih.gov/35291645/">https://pubmed.ncbi.nlm.nih.gov/35291645/</a></p>
<p><a href="https://pubmed.ncbi.nlm.nih.gov/27433992/">https://pubmed.ncbi.nlm.nih.gov/27433992/</a></p>
<p>Volume for Strength (Ep. 37):</p>
<p><a href="https://open.spotify.com/episode/4hDLNB1iXukbMo8Q5ZfuQB?si=AB326-IaToW-PJGDQxXV-w">https://open.spotify.com/episode/4hDLNB1iXukbMo8Q5ZfuQB?si=AB326-IaToW-PJGDQxXV-w</a></p>
<p><br></p>
<p>Be sure to sign up to the training takeaway newsletter:</p>
<p>https://www.data-drivenstrength.com/newsletter</p>
<p><br></p>
<p>Link to Individualized Programming + Self Coaching Toolkit Product Page:</p>
<p>https://www.data-drivenstrength.com/individualized-programming</p>
<p><br></p>
<p>Sign up to our nutritional periodization course!</p>
<p>https://courses.data-drivenstrength.com/nutrition-course</p>
<p><br></p>
<p>To learn more about 1 on 1 coaching:</p>
<p>https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee</p>
<p><br></p>
<p>If you’d like to submit a question for a future episode please follow the link provided:</p>
<p>https://forms.gle/c5aCswfCq6XUDTiAA</p>
<p><br></p>
<p>Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength</p>
<p>Music by Joystock - https://www.joystock.com</p>

Data Driven Strength Podcast

Data Driven Strength

Wrinkles to the Volume Discussion for Muscle Growth | Ep. 51

FEB 27, 202362 MIN
Data Driven Strength Podcast

Wrinkles to the Volume Discussion for Muscle Growth | Ep. 51

FEB 27, 202362 MIN

Description

<p>Thanks for tuning in to the Data Driven Strength Podcast!</p> <p>Timestamps:</p> <p>00:00 Intro</p> <p>03:45 Wrinkles to the volume discussion</p> <p><br></p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/35291645/">https://pubmed.ncbi.nlm.nih.gov/35291645/</a></p> <p><a href="https://pubmed.ncbi.nlm.nih.gov/27433992/">https://pubmed.ncbi.nlm.nih.gov/27433992/</a></p> <p>Volume for Strength (Ep. 37):</p> <p><a href="https://open.spotify.com/episode/4hDLNB1iXukbMo8Q5ZfuQB?si=AB326-IaToW-PJGDQxXV-w">https://open.spotify.com/episode/4hDLNB1iXukbMo8Q5ZfuQB?si=AB326-IaToW-PJGDQxXV-w</a></p> <p><br></p> <p>Be sure to sign up to the training takeaway newsletter:</p> <p>https://www.data-drivenstrength.com/newsletter</p> <p><br></p> <p>Link to Individualized Programming + Self Coaching Toolkit Product Page:</p> <p>https://www.data-drivenstrength.com/individualized-programming</p> <p><br></p> <p>Sign up to our nutritional periodization course!</p> <p>https://courses.data-drivenstrength.com/nutrition-course</p> <p><br></p> <p>To learn more about 1 on 1 coaching:</p> <p>https://datadrivenstrength.typeform.com/to/JR3Gzm?typeform-source=linktr.ee</p> <p><br></p> <p>If you’d like to submit a question for a future episode please follow the link provided:</p> <p>https://forms.gle/c5aCswfCq6XUDTiAA</p> <p><br></p> <p>Follow us on Instagram at: @datadrivenstrength @zac.datadrivenstrength @josh.datadrivenstrength @jake.datadrivenstrength @drake.datadrivenstrength</p> <p>Music by Joystock - https://www.joystock.com</p>