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科學十分鐘

Jack 傑克

EP84. 168節食有可能增加心血管疾病風險?限制卡洛里攝取跟168減重的效果差不多?

APR 10, 202415 MIN
科學十分鐘

EP84. 168節食有可能增加心血管疾病風險?限制卡洛里攝取跟168減重的效果差不多?

APR 10, 202415 MIN

Description

最近發現有關營養的問題跟研究,真的是很多不同的看法,越看越不知道要相信哪個? 本集問題:對於科學進步,你覺得有真正幫我們判斷怎麼樣活比較健康嗎? #podcast #科普 #科學 #播客 #心血管 #疾病 #肥胖 #糖尿病 #節食 #減肥 #168 #營養 #科學發展 #science #科學十分鐘 文案:Jack Music Provided by: Artlist.io, chill hop music, BGMstation Graph Designed by: Jack Ho by Canvas Background Music Remix Edited by Jack Ho Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Support this show: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5 Leave a comment and share your thoughts: https://open.firstory.me/user/ckgjyb0y424w50885lspnwoz5/comments Powered by Firstory Hosting