She Discovered
Shay Cèna
Recent Episodes
In todays episode I speak with Dr. Saundra Dalton-Smith; a Board-Certified internal medicine physician, speaker, and award-winning author.
Her numerous books includes her bestseller Sacred Rest: Recover Your Life, Renew Your Energy, Restore Your Sanity, which entails insight on the seven types of rest needed to optimize your productivity, increase your overall happiness, overcome burnout, and live your best life.
In our discussion we breakdown these 7 types of rest. Don’t miss out on this beneficial topic.
Mentioned Resources
Free Assessment at RestQuiz.com.
Purchase “Sacred Rest” Book Here:
Get In Touch With Dr. Dalton-Smith
Learn more about Dr. Dalton-Smith at DrDaltonSmith.com.
Facebook Page: Dr. Saundra Dalton – Smith
Instagram: @DrDaltonSmith
Connect With Me Your Host:
Email: [email protected]
Instagram: https://bit.ly/SDPINSTA
Diving into the critical topic of Estate Planning and Generational Wealth with estate planner Jennifer Norton. Exploring the intricacies of securing your financial legacy for future generations via the importance of wills, trusts, and assigning a power of attorney. Making sure that your assets are distributed according to your wishes. Understanding the strategy of preserving and protecting your wealth is necessary!
Connect with Jennifer Norton Here:
Website: https://www.estate-planners.org/
Law Firm Instagram: @nortonestateplanners
Jennifer’s Instagram: @thelegacystrategist
Connect With Me Your Host:
Email: [email protected]
Instagram: https://bit.ly/SDPINSTA
Disclaimer
The information provided here is intended for general informational purposes only and should not be considered as legal advice.
The information provided here may not cover all aspects or address specific issues relevant to your estate planning needs. Consultation with a licensed attorney or an estate planning specialist is crucial to ensure that your estate plan is properly structured and in compliance with current legal requirements.
