Episode 975: Embracing change - How to accept help w/ Dr. Brendan Guarino
Dr. Brendan Guarino is a licensed counselor specializing in treatment for athletes and first responders at Baker Street Behavioral Health. He shares how to help those experiencing mental health problems & how to embrace help.
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00:00:00:00 - 00:01:13:01
Teaser
00:01:13:01 - 00:02:18:17
Intro
00:02:18:17 - 00:06:18:29
Brendan’s background
00:06:18:29 - 00:09:42:05
What did Brendan find interesting about working with first responders?
00:09:42:05 - 00:19:34:13
How to handle mental health in law enforcement
00:19:34:13 - 00:31:46:02
Dealing with change & pain
00:31:46:02 - 00:35:43:11
The stigma surrounding mental health & medication
00:35:43:11 - 00:36:07:19
Midroll
00:36:07:19 - 00:46:27:28
How to help & how to accept help
00:46:27:28 - 00:55:22:02
Patience, pressure, & purpose
00:55:22:02 - 00:59:22:21
What to consider when seeking professional help
00:59:22:21 - 01:01:05:09
Outro