Mental Health | Etalks
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Dealing with Mental Health Problems
Recent Episodes
DEC 27, 2022
Episode 6 - Holiday depression
It’s nice to be back on a new podcast! I hope everyones having a happy holidays. This podcast will remind and help you how to get through sadness/depression during the holidays. Enjoy!
7 MIN
MAY 11, 2022
Episode 5 - Election Anxiety
Most people are getting anxious of the Election results that Comelec has been posting. Here are ways where we can lessen our anxiety towards it.
6 MIN
FEB 5, 2022
Episode 4 - Self harm and self harm urges
The purpose of this episode is to help you understand better what “Self-harm” is and how this affects a person mentally. It also gives a little advice on how to avoid it.
18 MIN
JAN 19, 2022
Episode 3 - Fuck the system
You dont have to be in the same path as others. Follow your own journey and focus on yourself. It’s okay whatever status you are in right now.
11 MIN
FEB 18, 2021
Episode 2 - Healing
The process of healing and some ways on what to do while we’re healing.
8 MIN
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