#258: Strategies for Safe, Effective Strength Training with Kettlebells, TRX, and Beyond w/ Logan Dube
<p><strong>WHERE TO FIND LOGAN:</strong></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/logandube.3dfit/">https://www.instagram.com/logandube.3dfit/</a></p><p></p><p><strong>FIT40 LINKS</strong></p><p>The FIT40 Family FB Group: <a target="_blank" href="https://www.facebook.com/groups/fit40family">https://www.facebook.com/groups/fit40family</a></p><p>FIT40 Coaching: <a target="_blank" href="https://www.fit40coaching.com/">https://www.fit40coaching.com/</a></p><p></p><p><strong>DESCRIPTION</strong></p><p>In this insightful episode, I sit down with Logan Dube, the Director of Education for the Pain-Free Performance Specialist Certification (PPSC). We dive deep into navigating the complexities of training safely and effectively, exploring strategies to help clients overcome fears, adapt programs intelligently, and develop a lifelong relationship with fitness. Logan shares valuable insights on the importance of breathing, movement variability, and finding the right training approach for each individual. This conversation is a must-listen for any fitness professional looking to enhance their client-centric approach and foster long-term success. Don't miss this opportunity to learn from an expert in the field.</p><p></p><p><strong>AFFILIATE LINKS:</strong></p><p>Try Tonal for 30 Days Risk Free: <a target="_blank" href="https://tonal.sjv.io/FIT40">https://tonal.sjv.io/FIT40</a></p><p></p><p><strong>CONNECT WITH ME ONLINE</strong></p><p>Facebook: <a target="_blank" href="https://www.facebook.com/bryan.fitzsimmons">https://www.facebook.com/bryan.fitzsimmons</a></p><p>Instagram: <a target="_blank" href="https://www.instagram.com/coach_fitzz/%E2%81%A0%E2%81%A0%E2%81%A0%E2%81%A0">https://www.instagram.com/coach_fitzz/</a></p><p>Tiktok: <a target="_blank" href="https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc">https://www.tiktok.com/@coach_fitzz?is_from_webapp=1&sender_device=pc</a></p><p>Youtube: <a target="_blank" href="https://www.youtube.com/@bryan_fit40">https://www.youtube.com/@bryan_fit40</a></p> <br/><br/>This is a public episode. If you would like to discuss this with other subscribers or get access to bonus episodes, visit <a href="https://bryanfitzsimmon.substack.com?utm_medium=podcast&utm_campaign=CTA_1">bryanfitzsimmon.substack.com</a>
