<description>&lt;p&gt;In this episode, I talk about my method of preventing pregnancy without being on birth control. I use the Oura ring &amp;amp; the Natural Cycles app.&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://podcasts.apple.com/us/podcast/my-journey-off-birth-control/id1539920014?i=1000542305657" target="_blank" rel="noopener noreferer"&gt;My Journey Off Birth Control Podcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="https://www.youtube.com/watch?v=kC6w_JVrtv0&amp;t=343s" target="_blank" rel="noopener noreferer"&gt;Ditching the Pill Youtube Video&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Shop our programs &amp;amp; equipment!&lt;/p&gt;
&lt;p&gt;&lt;a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer"&gt;bodyfitbalance.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow along on socials:&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer"&gt;instagram.com/turnertalkspodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer"&gt;instagram.com/bodyfitbalance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer"&gt;instagram.com/zachary.j.turner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer"&gt;instagram.com/thiccbybfb&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="baileymarieturner.com" target="_blank" rel="noopener noreferer"&gt;baileymarieturner.com&lt;/a&gt;&lt;/p&gt;
</description>

In this episode, I talk about my method of preventing pregnancy without being on birth control. I use the Oura ring &amp; the Natural Cycles app.
 
<a href="https://podcasts.apple.com/us/podcast/my-journey-off-birth-control/id1539920014?i=1000542305657" target="_blank" rel="noopener noreferer">My Journey Off Birth Control Podcast</a>
<a href="https://www.youtube.com/watch?v=kC6w_JVrtv0&t=343s" target="_blank" rel="noopener noreferer">Ditching the Pill Youtube Video</a>
 
Shop our programs &amp; equipment!
<a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer">bodyfitbalance.com</a>
 
Follow along on socials:
<a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer">instagram.com/turnertalkspodcast</a>
<a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer">instagram.com/bodyfitbalance</a>
<a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer">instagram.com/zachary.j.turner</a>
<a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer">instagram.com/thiccbybfb</a>
<a href="baileymarieturner.com" target="_blank" rel="noopener noreferer">baileymarieturner.com</a>

How I Prevent Pregnancy

<description>&lt;p&gt;In this episode, we talk about some of the worst fitness advice we have ever heard or seen on the internet. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Shop our programs &amp;amp; equipment!&lt;/p&gt;
&lt;p&gt;&lt;a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer"&gt;bodyfitbalance.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow along on socials:&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer"&gt;instagram.com/turnertalkspodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer"&gt;instagram.com/bodyfitbalance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer"&gt;instagram.com/zachary.j.turner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer"&gt;instagram.com/thiccbybfb&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="baileymarieturner.com" target="_blank" rel="noopener noreferer"&gt;baileymarieturner.com&lt;/a&gt;&lt;/p&gt;
</description>

In this episode, we talk about some of the worst fitness advice we have ever heard or seen on the internet. 
 
Shop our programs &amp; equipment!
<a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer">bodyfitbalance.com</a>
 
Follow along on socials:
<a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer">instagram.com/turnertalkspodcast</a>
<a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer">instagram.com/bodyfitbalance</a>
<a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer">instagram.com/zachary.j.turner</a>
<a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer">instagram.com/thiccbybfb</a>
<a href="baileymarieturner.com" target="_blank" rel="noopener noreferer">baileymarieturner.com</a>

Worst Fitness Advice

<description>&lt;p&gt;In this episode, we talk about how our cut is going and our new 8-week challenge guide, Strength &amp;amp; Sculpt. We lay out the split for this challenge and give more information regarding the exercises, pricing, and more!&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;You can purchase this guide + enter the challenge on Friday, June 30th on &lt;a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer"&gt;bodyfitbalance.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;The challenge will start on July 10th! &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow along on socials:&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer"&gt;instagram.com/turnertalkspodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer"&gt;instagram.com/bodyfitbalance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer"&gt;instagram.com/zachary.j.turner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer"&gt;instagram.com/thiccbybfb&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="baileymarieturner.com" target="_blank" rel="noopener noreferer"&gt;baileymarieturner.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

In this episode, we talk about how our cut is going and our new 8-week challenge guide, Strength &amp; Sculpt. We lay out the split for this challenge and give more information regarding the exercises, pricing, and more!
 
You can purchase this guide + enter the challenge on Friday, June 30th on <a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer">bodyfitbalance.com</a>
 
The challenge will start on July 10th! 
 
 
Follow along on socials:
<a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer">instagram.com/turnertalkspodcast</a>
<a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer">instagram.com/bodyfitbalance</a>
<a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer">instagram.com/zachary.j.turner</a>
<a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer">instagram.com/thiccbybfb</a>
<a href="baileymarieturner.com" target="_blank" rel="noopener noreferer">baileymarieturner.com</a>

New Challenge Info + Cut Update

<description>&lt;p&gt;This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Shop our programs &amp;amp; equipment!&lt;/p&gt;
&lt;p&gt;&lt;a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer"&gt;bodyfitbalance.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow along on socials:&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer"&gt;instagram.com/turnertalkspodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer"&gt;instagram.com/bodyfitbalance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer"&gt;instagram.com/zachary.j.turner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer"&gt;instagram.com/thiccbybfb&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="baileymarieturner.com" target="_blank" rel="noopener noreferer"&gt;baileymarieturner.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
</description>

This episode discusses the importance of rest days for recovery and our training split. We also give a quick cut update and talk about our recent trip to California and our upcoming trip to Wisconsin. 
 
Shop our programs &amp; equipment!
<a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer">bodyfitbalance.com</a>
 
Follow along on socials:
<a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer">instagram.com/turnertalkspodcast</a>
<a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer">instagram.com/bodyfitbalance</a>
<a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer">instagram.com/zachary.j.turner</a>
<a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer">instagram.com/thiccbybfb</a>
<a href="baileymarieturner.com" target="_blank" rel="noopener noreferer">baileymarieturner.com</a>

Rest Days, Training Split, & Cut Update

<description>&lt;p&gt;We asked you guys over on instagram to send us some would you rather questions, so in this episode we answer a few of them. &lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Shop our programs &amp;amp; equipment!&lt;/p&gt;
&lt;p&gt;&lt;a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer"&gt;bodyfitbalance.com&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;br&gt;&lt;/p&gt;
&lt;p&gt;Follow along on socials:&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer"&gt;instagram.com/turnertalkspodcast&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer"&gt;instagram.com/bodyfitbalance&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer"&gt;instagram.com/zachary.j.turner&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer"&gt;instagram.com/thiccbybfb&lt;/a&gt;&lt;/p&gt;
&lt;p&gt;&lt;a href="baileymarieturner.com" target="_blank" rel="noopener noreferer"&gt;baileymarieturner.com&lt;/a&gt;&lt;/p&gt;
</description>

We asked you guys over on instagram to send us some would you rather questions, so in this episode we answer a few of them. 
 
Shop our programs &amp; equipment!
<a href="bodyfitbalance.com" target="_blank" rel="noopener noreferer">bodyfitbalance.com</a>
 
Follow along on socials:
<a href="instagram.com/turnertalkspodcast" target="_blank" rel="noopener noreferer">instagram.com/turnertalkspodcast</a>
<a href="instagram.com/bodyfitbalance" target="_blank" rel="noopener noreferer">instagram.com/bodyfitbalance</a>
<a href="instagram.com/zachary.j.turner" target="_blank" rel="noopener noreferer">instagram.com/zachary.j.turner</a>
<a href="instagram.com/thiccbybfb" target="_blank" rel="noopener noreferer">instagram.com/thiccbybfb</a>
<a href="baileymarieturner.com" target="_blank" rel="noopener noreferer">baileymarieturner.com</a>

Would You Rather...

This podcast focuses on all things fitness, relationships &amp; lifestyle. Zach &amp; Bailey's goal is to help you through your fitness journey, help you become the best version of you &amp; of course make you laugh :)

We are so glad you are here!



Turner Talks: In Thiccness & In Health

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