AMA: 1st Serve %, Net Movement, 2-up, Poaching, Volley Targets, & More
In this 'Ask Me Anything' episode, I cover a variety of your questions from Instagram, email, and the membership. Topics include 1st serve percentage, poaching, volley targets, 2-up vs 1-up 1-back, net positioning and movement, and more. In total, I answer seven questions. The first three are free to all, while you'll need to become a member for the last four. My 3-step system to improve first-serve percentageDrills for improving your first serveWhat to do at the net when there's a fast-paced...