Ever wake up on a Sunday feeling a bit... sick about the week ahead? Ever wished you had a guide to help you shake it off and feel better? Fill My Cup is here for you. It's an overwhelm-fighting well-being show hosted by self-described witch Allira Potter that will give you practical tools to make your week that little bit better. Guided meditations that don’t make you giggle (or do, if that’s what’s needed), pep talks for those tricky moments you need an instant confidence boost, and lots of tools to help you sleep, orgasm and silence your inner critic. Fill your cup with Fill My Cup, twice a week. Coming soon...

Listen on Apple here: apple.co/fillmycup

Listen on Spotify here: https://open.spotify.com/show/29l5BW3xRvGnJDPECWVtZP 

Support the show: https://www.mamamia.com.au/mplus/

See omnystudio.com/listener for privacy information.