<description>&lt;p&gt;In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of &lt;a href="https://usw2.nyl.as/t1/270/ddcbjriboeyp7ql2wh15xwycs/1/da799a6d5cc7554d0e23afc3f6fb50de83391c2aa73c4ad5c55c9692cd7d00ca"&gt;Panic Proof&lt;/a&gt; &lt;/p&gt; &lt;p&gt;Emily and Nicole discuss:&lt;/p&gt; &lt;ul&gt; &lt;li&gt;What is anxiety?&lt;/li&gt; &lt;li&gt;Why do we experience anxiety?&lt;/li&gt; &lt;li&gt;Difference between being diagnosed with anxiety and experiencing anxiety&lt;/li&gt; &lt;li&gt;How does anxiety impact romantic relationships?&lt;/li&gt; &lt;li&gt;Inner child work&lt;/li&gt; &lt;li&gt;Communication between the brain and your body during an emotional response&lt;/li&gt; &lt;li&gt;How to regulate during a fight with four steps&lt;/li&gt; &lt;li&gt;The vagus nerve&lt;/li&gt; &lt;/ul&gt; &lt;p&gt;FOLLOW US on Instagram &lt;a href="https://www.instagram.com/thatsorgasmic/"&gt;@thatsorgasmic&lt;/a&gt;&lt;br&gt;Send your comments, questions and stories to: &lt;a href="mailto:emilyduncan@thatsorgasmic.com"&gt;emilyduncan@thatsorgasmic.com&lt;/a&gt;&lt;/p&gt; &lt;p&gt;To book a session with Emily at Emily Duncan Sexology follow the link: &lt;a href="https://www.emilyduncansexology.com/"&gt;https://www.emilyduncansexology.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.&lt;/p&gt; &lt;p&gt;Subscribe to my Sunroom: &lt;a href="https://sunroom.so/thatsorgasmic"&gt;https://sunroom.so/thatsorgasmic&lt;/a&gt; (sign up on their website for 30% off my membership)&lt;/p&gt; &lt;p&gt;LIFELINE: &lt;a href="https://www.lifeline.org.au/"&gt;https://www.lifeline.org.au/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;&lt;strong&gt;Dr Nicole Cain's links&lt;/strong&gt;&lt;/p&gt; &lt;p&gt;IG: drnicolecain&lt;/p&gt; &lt;p&gt;FB: Dr. Nicole Cain&lt;/p&gt; &lt;p&gt;Youtube: DrNicoleCainNMDA&lt;/p&gt; &lt;p&gt;Website: &lt;a href="https://drnicolecain.com/"&gt;https://drnicolecain.com/&lt;/a&gt;&lt;/p&gt; &lt;p&gt;Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G&lt;/p&gt;&lt;p&gt;See &lt;a href="https://omnystudio.com/listener"&gt;omnystudio.com/listener&lt;/a&gt; for privacy information.&lt;/p&gt;</description>

That's Orgasmic with Sexologist Emily Duncan

Emily Duncan

160 Four steps to overcoming anxiety in your relationship with Dr. Nicole Cain - Part 1

OCT 9, 202429 MIN
That's Orgasmic with Sexologist Emily Duncan

160 Four steps to overcoming anxiety in your relationship with Dr. Nicole Cain - Part 1

OCT 9, 202429 MIN

Description

In this episode, Emily is joined by Dr. Nicole Cain who is a clinical psychologist, holistic anxiety expert, and author of Panic Proof 

Emily and Nicole discuss:

  • What is anxiety?
  • Why do we experience anxiety?
  • Difference between being diagnosed with anxiety and experiencing anxiety
  • How does anxiety impact romantic relationships?
  • Inner child work
  • Communication between the brain and your body during an emotional response
  • How to regulate during a fight with four steps
  • The vagus nerve

FOLLOW US on Instagram @thatsorgasmic
Send your comments, questions and stories to: [email protected]

To book a session with Emily at Emily Duncan Sexology follow the link: https://www.emilyduncansexology.com/

Leave a review for the chance to receive a discounted session with Emily at Emily Duncan Sexology.

Subscribe to my Sunroom: https://sunroom.so/thatsorgasmic (sign up on their website for 30% off my membership)

LIFELINE: https://www.lifeline.org.au/

Dr Nicole Cain's links

IG: drnicolecain

FB: Dr. Nicole Cain

Youtube: DrNicoleCainNMDA

Website: https://drnicolecain.com/

Buy Panic Proof: https://www.amazon.com.au/Panic-Proof-Holistic-Solution-Anxiety-ebook/dp/B0D262P23G

See omnystudio.com/listener for privacy information.