It’s time for tinsel and the Temptations Christmas! Renee is in her Christmas bag and shares some of her favorite holiday traditions. Renee and Sirena review holiday movies from best to mid. Emmy-award winning comedian Dulcé Sloan joins Renee to give a behind the scenes look at the Emmys, what she loves most about ATL, and some of her holiday traditions. The Family Business crew is here to help you know what NOT to do during the holidays.
Montgomery & Co: Sports, Culture, and Family Business.
Listen to MoCo on WABE, Saturdays at 6pm ET. For more, visit wabe.org/moco
Follow MoCo @montgomerycopod
Hosted by Renee Montgomery
Executive Producers: Amena Brown, Scotty Crowe, and Sirena Grace
Audio Production: Matt Owen, Allen Linsey, Kevin Rinker, and Crystal DeVone
Additional Production and Editing: Ariel Brown
Special thanks to: Paul Guarino, Justin Miller, Jaslyn Harris, Jess Silva, Ryshad Pitts, Crystal DeVone, and Kevin Rinker
See omnystudio.com/listener for privacy information.
Renee is digging into the stats of the Beyonce Bowl also known as Beyonce’s halftime performance during the Netflix NFL football broadcast while also sharing her holiday binge of the week. Relationship expert, author and TV personality, Denna Babul joins Renee to talk about being a member of a sports family and to sip the tea about what it’s really like to date an athlete. The Family Business crew gives some MoCo mailbag advice about if you should stay friends with the exes of your family and friends.
Montgomery & Co: Sports, Culture, and Family Business.
Listen to MoCo on WABE, Saturdays at 6pm ET. For more, visit wabe.org/moco
Follow MoCo @montgomerycopod
Hosted by Renee Montgomery
Executive Producers: Amena Brown, Scotty Crowe, and Sirena Grace
Audio Production: Matt Owen, Allen Linsey, Kevin Rinker, and Crystal DeVone
Additional Production and Editing: Ariel Brown
Special thanks to: Paul Guarino, Justin Miller, Jaslyn Harris, Jess Silva, Ryshad Pitts, Crystal DeVone, and Kevin Rinker
See omnystudio.com/listener for privacy information.
Renee has launched her new fashion brand CSuite 21 and shares the lessons she’s been learning in the process. Renee talks with Janine Cory, the CDC’s Associate Director for Communications, Division of Viral Disease, about how to stay healthy during cold and flu season and why Janine still has to remind people to wash their hands! The MoCo Crew joins Renee for a Family Business segment about what we can learn from families who are in business together.
Montgomery & Co: Sports, Culture, and Family Business.
Listen to MoCo on WABE, Saturdays at 6pm ET. For more, visit wabe.org/moco
Follow MoCo @montgomerycopod
Hosted by Renee Montgomery
Executive Producers: Amena Brown, Scotty Crowe, and Sirena Grace
Audio Production: Matt Owen, Allen Linsey, Kevin Rinker, and Crystal DeVone
Additional Production and Editing: Ariel Brown
Special thanks to: Paul Guarino, Justin Miller, Jaslyn Harris, Jess Silva, Ryshad Pitts, Crystal DeVone, and Kevin Rinker
See omnystudio.com/listener for privacy information.
This week we are celebrating Renee’s birthday with some special surprises from the fam and some reflections on this year’s wins. The MoCo crew joins Renee for Family Business to give advice about the importance of learning to celebrate yourself.
Montgomery & Co: Sports, Culture, and Family Business.
Listen to MoCo on WABE, Saturdays at 6pm ET. For more, visit wabe.org/moco
Follow MoCo @montgomerycopod
Hosted by Renee Montgomery
Executive Producers: Amena Brown, Scotty Crowe, and Sirena Grace
Audio Production: Matt Owen, Allen Linsey, Kevin Rinker, and Crystal DeVone
Additional Production and Editing: Ariel Brown
Special thanks to: Paul Guarino, Justin Miller, Jaslyn Harris, Jess Silva, Ryshad Pitts, Crystal DeVone, and Kevin Rinker
See omnystudio.com/listener for privacy information.
This week Renee begins her journey to becoming a foodie by celebrating Thanksgiving better known in her family as Family Fun Day with her in-laws. Renee is talking with CDC Senior Behavioral Scientist, Neetu Abad, about mental health as public health and how to care for your mental health during the holiday season. The MoCo crew joins Renee for Family Business where they give advice about how to handle dating someone who is in a sports family.
Montgomery & Co: Sports, Culture, and Family Business.
Listen to MoCo on WABE, Saturdays at 6pm ET. For more, visit wabe.org/moco
Follow MoCo @montgomerycopod
Hosted by Renee Montgomery
Executive Producers: Amena Brown, Scotty Crowe, and Sirena Grace
Audio Production: Matt Owen, Allen Linsey, Kevin Rinker, and Crystal DeVone
Additional Production and Editing: Ariel Brown
Special thanks to: Paul Guarino, Justin Miller, Jaslyn Harris, Jess Silva, Ryshad Pitts, Crystal DeVone, and Kevin Rinker
See omnystudio.com/listener for privacy information.