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Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ash...

The Pink Lemonade Stand

Heidi Webster

Burnout and Stress with Dr. Ashurina Ream

SEP 5, 202242 MIN
The Pink Lemonade Stand

Burnout and Stress with Dr. Ashurina Ream

SEP 5, 202242 MIN

Description

Dr. Ashurina Ream is a licensed clinical psychologist and the CEO & founder of Psyched Mommy, which is a community where moms can share honest motherhood experiences and learn about mental health. Dr. Ream has worked with those struggling with body image, eating disorders, parenting, health-related mood impairment, cognitive functioning and general mental health. She has courses online that address burnout, overwhelm & worry, and other topics in motherhood and parenting. Heidi and Ashurina discuss burnout, stress, what the difference is and how to not only recognize them but tips on how to avoid getting to a state of burnout or depression.

Follow Dr. Ream
Instagram
Website https://www.psychedmommy.com/
Blog
Free Resources & Courses
Postpartum Quiz


Sponsored by Hydrojug
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Artwork by Kat Hennessey
Audio Engineer Andrew Schwartz
Original theme music by Heidi Webster & Nicole Kaplan

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