This week, Grace and Emily Hall sit down with Amy Saltmarsh owner of Crossfit Salt de Terre and Soulfull Eats. Crossfit Salt de Terre is a neighborhood Crossfit gym right here in Riverside. The programming is designed to for ALL levels of fitness and the focus is on getting better every day, and reaching personal goals. Amy's other venture, Soulfull Eats is a meal prep and delivery business on a mission to make healthy food delicious and simple. With menu's updated weekly and a real deal chef behind the scenes, their dishes beat ANY Pinterest meal prep recipe you've tried. Check out their websites: www.rootrealtyjax.comwww.gracedyerdigital.comwww.saltdeterre.comwww.soulfulleatsjax.com                                                          Follow them on Instagram:@[email protected]@gracedyerdigital@crossfitsaltdeterre@soulfulleatsjax