Today Jon and Luke talk about brain-driven weight loss, binge eating, and emotional eating. They also give the wives a shout-out for being there for them. <br /><br />Jon's information<br /><br /><a href="https://instagram.com/freedomnutritioncoach?utm_medium=copy_link" rel="noopener">https://instagram.com/freedomnutritioncoach?utm_medium=copy_link</a><br /><br />Free E-Book<br /><a href="https://freedomnutrition.rocks/crushyourcravings" rel="noopener">https://freedomnutrition.rocks/crushyourcravings</a><br /><br />Wellness Unplugged<br /><br /><a href="https://open.spotify.com/show/60fkweUASdZWXisYIlbpx3?si=xLOxbn7YS1OpGH6qd0g5kg&utm_source=copy-link" rel="noopener">https://open.spotify.com/show/60fkweUASdZWXisYIlbpx3?si=xLOxbn7YS1OpGH6qd0g5kg&utm_source=copy-link</a><br /><br /><a href="https://podcasts.apple.com/us/podcast/wellness-unplugged-with-coach-jon-mclernon/id1435974463?ign-mpt=uo%3D4&mt=2" rel="noopener">https://podcasts.apple.com/us/podcast/wellness-unplugged-with-coach-jon-mclernon/id1435974463?ign-mpt=uo%3D4&mt=2</a><br /><br /><br /><a href="http://www.lukelosespodcast.com" rel="noopener">www.lukelosespodcast.com</a> <br /><br />Losers Line (323)-920-LUKE [5853] <br /><br />Overeaters Anonymous  <br /><a href="https://oa.org/" rel="noopener">https://oa.org/</a> <br /><br />Instagram <br />bit.ly/LukeLosesInstagram <br /><br />Facebook <br />bit.ly/LukeLosesFacebook <br /><br />TikTok<br />bit.ly/LukelosesTikTok <br /><br />Music for this episode <br />Jake Simmons and the little ghosts<br /><a href="http://jakesimmons.us" rel="noopener">http://jakesimmons.us</a><br /><a href="http://instagram.com/jakesimmonslg" rel="noopener">http://instagram.com/jakesimmonslg</a><br /><a href="http://twitter.com/jakesimmonslg" rel="noopener">http://twitter.com/jakesimmonslg</a><br /><a href="http://jakesimmons.bandcamp.com" rel="noopener">http://jakesimmons.bandcamp.com</a><br /><a href="https://www.youtube.com/user/jakesimmonsatLG" rel="noopener">https://www.youtube.com/user/jakesimmonsatLG</a><br /><a href="https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs" rel="noopener">https://open.spotify.com/artist/3otthGt8ajfM0hdUOsw9vs</a>