<p>In this week’s episode Oskar talks through a real-time experience of emotional vulnerability, as well as exploring the topic of what it means to be in touch with our hearts.</p>
<p>“The essence of courage is to willingly feel our vulnerability; this is what allows us to respond to life with an undefended, wise heart.” Tara Brach</p>
<p>Who else do you know that might enjoy this episode? Please spread the love by sharing it with them!</p>
<p>Get in touch with your thoughts about the episode, we’d love to hear from you. </p>
<p>Instagram: @knowwhatimean.podcast</p>
<p>Email: [email protected]</p>
<p>And if you feel like it...</p>
<p>☕ Buy us a coffee or two to support the podcast: https://ko-fi.com/knowwhatimean</p>
<p>Thanks!</p>
<p>George & Oskar</p>