Real Shit with Shaina

Lisa Willis, UCLA bruin, former WNBA player for the LA Sparks, New York Liberty, & Sacramento Monarchs has transitioned to life after sports making history as the first female coach for New York Knicks franchise, and now is an Associate Product Line Manager at Nike.  Lisa talks about how her transition from player to coach was what lead her to go into motivational speaking and to writing her own book - "When the Buzzer Sounds" which is a guide to transition players from the court to the life after sports. Lisa breaks down Kobe Bryant's footwork as she talks about the game of basketball. Just as easily as she gives her thoughts on James Harden's step back she Is able to delve into the topic of  Role vs. Identity, and understanding how you should embrace who you are in any role that you have. She is a servant leader that is faith driven, and accredits her most recent breakthrough in life to a moment of surrender. We don't settle the score on who is a better 3pt shooter, Lisa or me, but this one will for sure make you laugh, and inspire you to believe in YOU!  Say hi to Lisa: @lisawillis40 Grab a drink: @tumewater Cheers with me: @realshitwithshainapodcast Like, Subscribe, and leave a review then post a picture of your review #realshitwithshainapodcast to receive a 50% www.drinktume.com coupon code, or send an email to [email protected]

Brandi Pash is a private flight attendant, travel photographer, yoga enthusiast. Brandi talks about her journey from moving from "little town" Kentucky to the big diverse city of Los Angeles, and traveling to 46 countries as her day job. She takes us on a voyage of being good with trying new things and that by figuring out what you really do like, and what works best for you, is  the key to finding peace.  Brandi takes us up in the sky flying private from Italy to LA in a day, and shares what she loves to do when she touches down at any destination. It's not all aisle seats, Brandi hits on the "fertile window" as she opens up about her decision to not freeze her eggs, and what it is like dating in her late 30s. She shares how sticking to a routine has helped her get through the pandemic  and how everyday (at 5 a.m.) she wakes up asking herself what does she need.  You won't need your passport for this one, but prepared for Brandi's southern charm, down to earth, insightful,  yet also entertaining, organic personality to motivate you to find and pursue your passions.  Say hi to Brandi: @brandipash Grab a drink: @tumewater  Cheers with me: @realshitwithshainapodcast  Like, Subscribe, and leave a review then post a picture of your review #realshitwithshainapodcast to receive a 50% www.drinktume.com coupon code, or send an email to [email protected] 

Marcedes Lewis, NFL tight end for the Green Bay Packers, affectionately known as “Big Dog” has been dominating the NFL for 15 years now, with no signs of stopping anytime soon. He shares life lessons from his early days running the streets of Long Beach, to what it takes to be the very best day in and day out! He talks about how learning to prioritize what is important means both managing your time, and your energy. He walks us through how adversity shapes who you are, and how he approaches adversity and prosperity with the same energy. Marcedes shares his mediation practice, and how it always starts with expressing gratitude. Marcedes gets real about letting go of attachments, being humble, showing love, and how every single day we are trying to find balance and that is what keeps him going.  Grab a drink: @tumewater Vibe with Marcedes: @marcedeslewis Cheers with me: @realshitwithshainapodcast Like, Subscribe, and leave a review then post a picture of your review @realshitwithshainapodcast to receive a 50% www.drinktume.com coupon code, or send an email to [email protected]

Bella Muñoz is a young thought leader, navigating high school amidst a pandemic. She is a sophomore student-athlete at an all girls prep school in Los Angeles, CA. We don't go deep into talking hoops, but talk about what she misses most since everything has moved off campus on to virtual learning. She is passionate about education reform, and talks about how she utilizes technology to educate & empower. Bella walks us through how she focuses on goal setting as a way to stay balanced. Bella is Mexican and Chinese, and shares how she sometimes feels guilty about identifying with one of her cultures over the other. She reminds us to be grateful for all the good and even the not so good, by maintaining a positive outlook. To close out this episode the tables get turned, and Shaina gets put in the hot seat when Bella asks some questions.  Say hi to Bella: @bellasmunoz Follow her basketball team: @mustang_sports Grab a drink: @tumewater Cheers with me: @realshitwithshainapodcast Like, subscribe, and leave a review.  Share a picture of your review #realshitwithshainapodcast to receive 50% www.drinktume.com coupon code, or send an email to [email protected]

Katie Reese is a model, actress, stunt actress, dancer, and athlete. She radiates positivity and shares her unique form of meditation which includes starting her day with curating instagram stories. Katie shares words of encouragement and the importance of goal setting, yes, even during a pandemic. She walks us through ways to literally let go & trust yourself in the moment, using dance as therapy. Dating in 2020 has posed many challenges, but for Katie she is just rolling with it & while she shares some failure stories, she takes on a if it happens, it happens mindset. Katie truly believes your flaws are what make you beautiful, and what gets her up in the morning is "definitely my love for life." Say hi to Katie: @reesekate Spread Love: @spreadloveclub Grab a drink: @tumewater Cheers with me: @realshitwithshainapodcast Like, Subscribe, and leave a review then post a picture of your review #realshitwithshainapodcast to receive a 50% www.drinktume.com coupon code, or send an email to [email protected]