E147: THE ART OF STRESS MANAGEMENT WITH LOLITA GUARIN
FEB 22, 202443 MIN
E147: THE ART OF STRESS MANAGEMENT WITH LOLITA GUARIN
FEB 22, 202443 MIN
Description
Prepare to be inspired by our special guest today! Join us as we welcome the extraordinary Lolita Guarin, a four-time #1 bestselling Amazon author, stress management coach, and captivating speaker. Lolita's personal journey led her to uncover effective, natural stress management techniques, with a focus on addressing childhood trauma. As the visionary behind Be Amazing You, she is committed to combating burnout and enhancing vitality. Join us for a deep dive into resilience, stress management, and unleashing our true potential. Buckle up! You can find Lolita on www.beamazingyou.com Let's connect! Subscribe to buckleUp! podcast and follow @nataliaearle on all social media platforms and on FB @thenataliaearleThis episode is brought to you by SOBE Promos www.sobepromos.com Theme music written and produced by Jared Dylan @jdylanmusicPiano performance by Kevin Maddox @maddmaddox