Valley Deep Mountain High

Join us on the latest episode as I’m joined with some of team from Lakota Outdoors, whilst we sit and chat around the fire in our most recent trip.

After some time away it’s great to be back and joined by Lloyd Cooper AKA the Yorkshire Gripper. Lloyd is a coach and black belt in BJJ at Gripper Jiu Jitsu. Known for short shorts and proper leg locks.

Recorded mid adventure with @lakota_stu & @jayb_252 We discuss the weekend of adventure in the southern fells of the Lake District, whilst taking shelter in a disused miners hut. Expect plenty of banter and laughs.

Today’s chat was with Andy from @thevirtuousfew We discuss some lessons that we have learned around failure, and the importance of good mental health when it comes to resilience in tough times. Quite a deep episode however one with some excellent points.

I was joined on this episode with Becki Jackson. A member of Team Lakota, a fellow Sapper and a wild swimming Mermaid of the Peak District. A great episode and an absolute pleasure to have had Becki on the show.