#14 Solo Episode Answering Your Running Q's

MAR 5, 202518 MIN
soulfullyginger

#14 Solo Episode Answering Your Running Q's

MAR 5, 202518 MIN

Description

<p>WOOHOOO it&#39;s good to be back doing my favourite thing - podcasting!!! I got myself a new mic so double celebrations!! This is a quick solo episode answering your questions from the box I put on my story last week. I discuss preparing for long runs, balancing training and life, excuses vs pain, the impacts of stress on running, returning to running after injury, and more. I could answer 10000 questions on running so there will be more where this came from. </p><p>Key message: running is here to complement our lives. Take a deep breath and remember that you&#39;re doing your best.</p><p>Megan x</p>