Mindful Weight Loss

JUL 20, 202242 MIN
Weighing In with Weighless MD and Wellness

Mindful Weight Loss

JUL 20, 202242 MIN

Description

<p>Cheri interviews Tracy Pleschourt, who is the &nbsp;Founder of Self-Made U which helps men and women create Self-Made wealth and wellness&nbsp;through life coaching. Tracy has mastered and now teaches the critical skills necessary to manage your mind and overcome any obstacle, including overeating, over drinking, time management, career &amp; relationship changes.</p> <p>Tracy's passion is helping people achieve better metabolic by conquering the Mind Math. &nbsp;What are you telling yourself everyday that is driving your behaviors to keep you where you are at. &nbsp;Working through this aspect of health can move you beyond your unhealthy state and get you to start thinking differently about your approach. &nbsp;You'll want to listen to this one a few times!</p> <p><br></p>