This year, I’m taking a few things off the table when it comes to my running. First: I’m done calling runs “bad.” Hard? Sure. Uncomfortable? Absolutely. But “bad” doesn’t actually tell us anything useful—and it usually creates more noise than clarity. Second: I’m not overreacting to one data point. One tough run. One off week. One moment of doubt. None of those define your training—or your potential. In this episode, I talk about why these two decisions matter, how they’ve changed the way I a...

She Runs Ultras

Meghan Gould

Ep. 314 - Two Things I'm NOT DOING With My Running This Year

FEB 13, 202611 MIN
She Runs Ultras

Ep. 314 - Two Things I'm NOT DOING With My Running This Year

FEB 13, 202611 MIN

Description

This year, I’m taking a few things off the table when it comes to my running.First: I’m done calling runs “bad.”Hard? Sure. Uncomfortable? Absolutely.But “bad” doesn’t actually tell us anything useful—and it usually creates more noise than clarity.Second: I’m not overreacting to one data point.One tough run. One off week. One moment of doubt.None of those define your training—or your potential.In this episode, I talk about why these two decisions matter, how they’ve changed the way I approach training, and why perspective—not perfection—is what actually carries you through long seasons and long races.If you’ve ever questioned your fitness because of one run… this one’s for you.⭐️ GET THE FREE ULTIMATE 50K TRAINING TOOLKIT ➡️ CLICK HERE TO JOIN MY PRIVATE FACEBOOK GROUP 📸 FOLLOW ME ON INSTAGRAM 📝 IF I HELPED YOU RUN YOUR FIRST ULTRA, FILL OUT THIS FORM