S3E7: You Are What You Eat ft. (Katie Lee Biegel)
On this episode of The Pro-Aging Podcast, weβre joined by the one and only Katie Lee β cookbook author, TV host, mother, and lifelong food lover β for a deep (and delicious) conversation about how the way we eat connects to how we live, age, and feel. We explore everything from the cultural obsession with βgoodβ vs. βbadβ foods and the rise of GLP-1s, to the underestimated power of a home-cooked meal. Katie opens up about her personal evolution in the food world β from her early days on camer...