Send us a textThis is the second episode in the series, Journey to Healing. In this episode, I talk about the first step in healing: acknowledging and releasing hurts from previous relationships. I go over seven tools for helping you release those often hidden feelings:  1. Journaling 2. Prayer 3. Nature 4. Exercise 5. Art  6. Sharing your story/feelings 7. Sharing your story/feelings with a professional This week, in Marriage Media, I recommend the movie, We Bought a Zoo.  Our Scripture for this week is Psalm 116:1.  Also mentioned in this episode:  Happily Ever After Again: Hope, Healing & Love for Second Marriages Other episodes in the Journey to Healing series:  https://secondmarriage.xyz/journey-to-healing-introduction/