The How To Podcast

This week on The How To Podcast we have Hannah Vance. If you haven’t heard my first episode with Hannah in Season 1- make sure to check it out. We talked all-things women health (birth control, periods, sex, etc.). This time, Hannah came back on and we talked all-things skin care. She’s one of my favorite guests and I’m so happy she came back for round 2. We talk about adult acne, building out a skin routine, products she recommends, oily and dry skin fixes, botox and MORE! This episode paid my bills, cleaned my house and QUITE LITERALLY washed my face! I CAN’T WAIT FOR YOU TO LISTEN!

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This week on The How To Podcast is Celia Harper! Our stylish queen and owner of JUNK LDN, a sustainable swimwear brand. We chat fast fashion and what inspired Celia to build a sustainable swimwear brand. We also talk about how she built JUNK LDN from scratch, what the sampling process looks like and how you make recycled plastic, fishing nets and plastic water bottles into the JUNK swimwear. Another great thing is Celia only works with factories who treat their workers RIGHT - they pay them 3x the national average, provide healthcare and cooked lunch everyday. The best part? JUNK LDN SHIPS TO THE USA! Get yours today - link below!

This week on the podcast we have Amanda Sauceda- or @guthealth.nutritionist on Instagram! Amanda and I talk all things gut health- what IBS is, how to know if you have it, what healthy stool looks like, fiber and how to have a happy gut :-) As I've aged, my stomach has gotten more sensitive and so this episode is what I needed and to be honest- what we ALL need! I can't wait for you to listen!

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