<p>“When was the last time you did something you didn’t do yesterday?” asks journalist and explorer Alex Hutchinson. Alex joins Chris to examine whether the desire to explore is baked into our genes, how he intentionally tries to get lost in his neighborhood, and what he learns from following his curiosity.</p><br><p><strong>Featured guest</strong></p><ul><li>Follow Alex Hutchinson on <a href="https://www.instagram.com/sweat_science/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> and at <a href="https://www.alexhutchinson.net/" rel="noopener noreferrer" target="_blank">alexhutchinson.net/</a></li><li>Buy <a href="https://www.amazon.com/dp/0063269767" rel="noopener noreferrer" target="_blank">The Explorer’s Gene</a> by Alex Hutchinson</li></ul><p><br></p><p><strong>Connect with the team</strong></p><ul><li>Follow Chris on <a href="https://www.instagram.com/chrisiduffy/?hl=en" rel="noopener noreferrer" target="_blank">Instagram</a> and at <a href="https://chrisduffycomedy.com/" rel="noopener noreferrer" target="_blank">chrisduffycomedy.com</a></li><li>Buy Chris’ book, <a href="https://t.ted.com/ZGuYfcL" rel="noopener noreferrer" target="_blank">Humor Me</a>&nbsp;</li><li>Watch How to Be a Better Human videos on YouTube at <a href="https://www.youtube.com/TEDAudioCollective" rel="noopener noreferrer" target="_blank">TEDAudioCollective</a></li><li>Follow TED on <a href="https://x.com/TEDTalks" rel="noopener noreferrer" target="_blank">X</a>, <a href="https://www.instagram.com/ted" rel="noopener noreferrer" target="_blank">Instagram</a>, <a href="https://www.facebook.com/TED" rel="noopener noreferrer" target="_blank">Facebook</a>, <a href="https://www.linkedin.com/company/ted-conferences/" rel="noopener noreferrer" target="_blank">LinkedIn</a>, and <a href="https://www.tiktok.com/@tedtoks" rel="noopener noreferrer" target="_blank">TikTok</a></li></ul><p>For the full text transcript, visit <a href="https://go.ted.com/BHTranscripts" rel="noopener noreferrer" target="_blank">go.ted.com/BHTranscripts</a></p><br><p><em>Learn more about our flagship conference happening this April at&nbsp;</em><a href="https://attend.ted.com/podcast" rel="noopener noreferrer" target="_blank"><em>attend.ted.com/podcast</em></a></p><hr><p style='color:grey; font-size:0.75em;'> Hosted on Acast. See <a style='color:grey;' target='_blank' rel='noopener noreferrer' href='https://acast.com/privacy'>acast.com/privacy</a> for more information.</p>