Female friendships can be so tricky when you're young and sometimes when you're older but they are so important! In this episode we break down how to find the right women to have and to hold and the value of female connection in our lives. Its non-negotiable!

<description>&lt;p&gt;Female friendships can be so tricky when you're young and sometimes when you're older but they are so important! In this episode we break down how to find the right women to have and to hold and the value of female connection in our lives. Its non-negotiable!&lt;/p&gt;</description>

Episode 122: Female Friendships

The Olympics have come and gone but we are still talking about them and what they mean to us! The drama! The storylines! The relationships! It's all so incredible and brings out the best in us!

<description>&lt;p&gt;The Olympics have come and gone but we are still talking about them and what they mean to us! The drama! The storylines! The relationships! It's all so incredible and brings out the best in us!&lt;/p&gt;</description>

Episode 121: We love the Olympics!

Sometimes it's good to reflect! In this episode, we take some time to catch up and reflect on our lives of late and what we've been thinking about and processing!

<description>&lt;p&gt;Sometimes it's good to reflect! In this episode, we take some time to catch up and reflect on our lives of late and what we've been thinking about and processing!&lt;/p&gt;</description>

Episode 121: Reflections

What does it mean to be 'human'? It's definitely a broad concept but we take it head-on in this episode and explore what it means to us physically and emotionally. We discuss how to listen to our bodies and how we are trying to work against our instincts less!

<description>&lt;p&gt;What does it mean to be 'human'? It's definitely a broad concept but we take it head-on in this episode and explore what it means to us physically and emotionally. We discuss how to listen to our bodies and how we are trying to work against our instincts less!&lt;/p&gt;</description>

Episode 119: On Being Human

Do you have 'main character energy'? What even is it? Well, thanks to the internet, it is a way of living your life with confidence and assertiveness, which many people (especially women) struggle with. In this episode we talk about what it might look like for us and ways we want to continue to lead our lives with a strong belief in ourselves!

<description>&lt;p&gt;Do you have 'main character energy'? What even is it? Well, thanks to the internet, it is a way of living your life with confidence and assertiveness, which many people (especially women) struggle with. In this episode we talk about what it might look like for us and ways we want to continue to lead our lives with a strong belief in ourselves!&lt;/p&gt;</description>

Episode 118: Main Character Energy

This mental health-focused pod is a conversation between two friends, one of whom happens to be a psychologist running a world-renowned anxiety clinic; the other is a former clinic patient and current mental health advocate. It's kind of like therapy, but without the confidentiality.

Mind In View

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