In this special “Listen Again” episode of The Gathering Room, I explore the disorienting, identity-dissolving place we enter after major life changes...what I call “Square One” in my Change Cycle methodology. I walk you through all four stages of the Change Cycle, answer listener questions about navigating change, and lead a calming meditation to help you surrender the wheel and trust what comes next. If you’re in Square One and want to get through it with more grace and ease, this episode is for you. 

The Gathering Room Podcast

Martha Beck

Listen Again: Big Change. Now What?

MAY 28, 202631 MIN
The Gathering Room Podcast

Listen Again: Big Change. Now What?

MAY 28, 202631 MIN

Description

In this special “Listen Again” episode of The Gathering Room, I explore the disorienting, identity-dissolving place we enter after major life changes...what I call “Square One” in my Change Cycle methodology. I walk you through all four stages of the Change Cycle, answer listener questions about navigating change, and lead a calming meditation to help you surrender the wheel and trust what comes next. If you’re in Square One and want to get through it with more grace and ease, this episode is for you.  CONNECT WITH US Follow Martha on Instagram The Gathering Room Show Notes Join Martha for a Live Episode of The Gathering Room via Instagram See omnystudio.com/listener for privacy information.