In XYBM 147, I sit down with Jason Phillips, a Licensed Clinical Social Worker, for a raw and honest conversation about what it truly means to be a Black man in today’s world.<br /><br />We unpack the emotional weight many Black men carry — from understanding and expressing emotions, to healing from past trauma and relationships. We also challenge common misconceptions around rest, productivity, and success, while offering practical guidance for Black men navigating depression, low confidence, and burnout. <br /><br />This episode is for any brother trying to heal, grow, and give himself permission to slow down without guilt. Tune in on all podcast streaming platforms, including YouTube. <br /><br />Leave a 5-star review ⭐️⭐️⭐️⭐️⭐️ if you found value in this episode or a previous episode!<br /><br />BOOK US FOR SPEAKING + BRAND DEALS:<br />————————————<br />Explore our diverse collaboration opportunities as the leading and fastest-growing Black men's mental health platform on social media. Let's create something dope for your brand/company.<br /><br />Take the first step by filling out the form on our website: <a href="https://www.expressyourselfblackman.com/speaking-brand-deals" target="_blank" rel="noreferrer noopener">https://www.expressyourselfblackman.com/speaking-brand-deals</a><br /><br />HOW TO FIND A DOPE, BLACK THERAPIST:<br /> ————————————<br />We are teaching a FREE webinar on how to find a dope, Black therapist – sign up for the next session here: https://event.webinarjam.com/channel/black-therapist<br /><br />All webinar attendees will have the opportunity to be paired with a Black mental health professional in Safe Haven. We have had 5K+ people sign up for this webinar in the past. Don’t miss out. Slots are limited. <br /><br />SAFE HAVEN:<br />————————————<br />Safe Haven is a holistic healing platform built for Black men by Black men. In Safe Haven, you will be connected with a Black mental health professional, so you can finally heal from the things you find it difficult to talk about AND you will receive support from like-minded Black men that are all on their healing journey, so you don’t have to heal alone.<br /><br />Join Safe Haven Now: https://www.expressyourselfblackman.com/safe-haven <br /><br />SUPPORT THE PLATFORM:<br /> ————————————<br />Safe Haven: https://www.expressyourselfblackman.com/safe-haven<br />Monthly Donation: https://buy.stripe.com/eVa5o0fhw1q3guYaEE <br />Merchandise: https://shop.expressyourselfblackman.com <br /><br />FOLLOW US:<br />————————————<br />TikTok: @expressyourselfblackman (<a href="https://www.tiktok.com/@expressyourselfblackman" target="_blank" rel="noreferrer noopener">https://www.tiktok.com/@expressyourselfblackman</a>) Instagram:<br />Host: @expressyourselfblackman<br />(<a href="https://www.instagram.com/expressyourselfblackman" target="_blank" rel="noreferrer noopener">https://www.instagram.com/expressyourselfblackman</a>)<br />Guest: @jphillipsmsw (<a href="https://www.instagram.com/jphillipsmsw/" target="_blank" rel="noreferrer noopener">https://www.instagram.com/jphillipsmsw/</a>)<br />YouTube: <a href="https://www.youtube.com/c/ExpressYourselfBlackMan" target="_blank" rel="noreferrer noopener">https://www.youtube.com/c/ExpressYourselfBlackMan</a><br />Facebook: <a href="https://www.facebook.com/expressyourselfblackman" target="_blank" rel="noreferrer noopener">https://www.facebook.com/expressyourselfblackman</a>