We all love a good belly laugh? But did you know, regular laughter is good for your overall health?

APR 18, 202410 MIN
Julie Kelly Spiritual Health Coach - Podcasts for the Mind

We all love a good belly laugh? But did you know, regular laughter is good for your overall health?

APR 18, 202410 MIN

Description

Laughter yoga is basically Laughing for no reason, other than to feel good. It’s a range of exercises involving the breath, alongside clapping & chanting to induce laughter.