<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms">Send us a text</a>What if creativity could be the key to managing anxiety? Join us as we welcome the extraordinary <a href='https://www.catherinecatterson.com/about-5'>Catherine Catterson</a>, an international best-selling author and multifaceted artist, who shares her innovative approach to using music, visual art, and focused breathing as tools to alleviate stress and fear. Catherine opens up about her personal journey and how her upbringing in a family that valued kindness has fueled her mission to support children’s confidence and stress levels, particularly through acts of generosity and community support. Relive the nostalgia of childhood fundraising with us, as we reminisce about the challenges and triumphs of selling raffle tickets or Girl Scout cookies. These anecdotes lead us to a heartwarming tale from Neil Foard about the profound impact of generosity. His story, set in the late 1960s, reminds us of the enduring power of community support and human connection, even in unexpected moments. We explore how these small but significant acts can uplift young fundraisers and foster a culture of empathy and kindness. Discover how kindness can overcome anxiety and foster positive examples for future generations. Through personal stories, including assisting a woman with a disabled husband, we highlight that acts of kindness benefit both the giver and the receiver. We also introduce the vibrant Mayday Media Network, inviting you to explore its diverse array of shows. We encourage you to spread kindness and stay connected with us for more inspirational content. Let’s keep the conversation going and continue to make kindness matter. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out <a href='http://maydaymedianetwork.com/'>maydaymedianetwork.com</a>. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.<a href='https://www.facebook.com/profile.php?id=100063927605165'>Facebook</a><a href='https://www.instagram.com/thekindnessmatterspodcast/'>Instagram</a><a href='https://www.linkedin.com/in/mike-rathbun-173549201/'>LinkedIn</a><a href='https://www.tiktok.com/@thekindnessmatterspod'>TikTok</a> <a rel="payment" href="https://www.buzzsprout.com/1542607/support">Support the show</a>Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page <a href='https://www.buzzsprout.com/1542607/subscribe'>here</a>.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if creativity could be the key to managing anxiety? Join us as we welcome the extraordinary &lt;a href='https://www.catherinecatterson.com/about-5'&gt;Catherine Catterson&lt;/a&gt;, an international best-selling author and multifaceted artist, who shares her innovative approach to using music, visual art, and focused breathing as tools to alleviate stress and fear. Catherine opens up about her personal journey and how her upbringing in a family that valued kindness has fueled her mission to support children’s confidence and stress levels, particularly through acts of generosity and community support.&lt;br/&gt;&lt;br/&gt;Relive the nostalgia of childhood fundraising with us, as we reminisce about the challenges and triumphs of selling raffle tickets or Girl Scout cookies. These anecdotes lead us to a heartwarming tale from Neil Foard about the profound impact of generosity. His story, set in the late 1960s, reminds us of the enduring power of community support and human connection, even in unexpected moments. We explore how these small but significant acts can uplift young fundraisers and foster a culture of empathy and kindness.&lt;br/&gt;&lt;br/&gt;Discover how kindness can overcome anxiety and foster positive examples for future generations. Through personal stories, including assisting a woman with a disabled husband, we highlight that acts of kindness benefit both the giver and the receiver. We also introduce the vibrant Mayday Media Network, inviting you to explore its diverse array of shows. We encourage you to spread kindness and stay connected with us for more inspirational content. Let’s keep the conversation going and continue to make kindness matter.&lt;br/&gt;&lt;br/&gt;This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out &lt;a href='http://maydaymedianetwork.com/'&gt;maydaymedianetwork.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.facebook.com/profile.php?id=100063927605165'&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/thekindnessmatterspodcast/'&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/mike-rathbun-173549201/'&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.tiktok.com/@thekindnessmatterspod'&gt;TikTok&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1542607/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page &lt;a href='https://www.buzzsprout.com/1542607/subscribe'&gt;here&lt;/a&gt;. &lt;/p&gt;</description>

Send us a textWhat if creativity could be the key to managing anxiety? Join us as we welcome the extraordinary Catherine Catterson, an international best-selling author and multifaceted artist, who shares her innovative approach to using music, visual art, and focused breathing as tools to alleviate stress and fear. Catherine opens up about her personal journey and how her upbringing in a family that valued kindness has fueled her mission to support children’s confidence and stress levels, pa...

Exploring the Power of Empathy to Reduce Stress

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms">Send us a text</a>What sparks the desire to change the world at just 12 years old? Meet Connor Wright, our incredible guest who turned a family initiative into a thriving nonprofit organization, <a href='https://connorskindnessproject.org/'>Connor&apos;s Kindness Project</a>. You&apos;ll hear how Connor, alongside his grandmother and mother, began crafting care packages during the pandemic to lift the spirits of children and frontline heroes. Discover the role social media played in connecting with those in need and how the power of community and creativity fueled the rapid expansion of his mission, touching countless lives. Connor not only started a movement; he ignited a beacon of hope and kindness during challenging times. Now at 15, Connor shares the inspiring growth journey of his foundation, supported by a vibrant team and impactful partnerships with brands like <a href='https://joyinchildhoodfoundation.org/'>Dunkin&apos; Joy</a> and <a href='https://www.fivebelow.com/info/foundation?srsltid=AfmBOoqx9JLPJ4sFx4aHsRfnI-0epWHowzv0YFkYEIy1Kale7rmJF8_9'>Five Below</a>. With a vision to spread kindness nationwide, he&apos;s set his sights on reaching schools across the country with initiatives like the <a href='https://connorskindnessproject.org/kids-kindness-club/'>Kindness Club</a>. In this episode, Connor also opens up about being recognized by the <a href='https://www.patriots.com/community/'>Myra Kraft Charitable Foundation </a>and his exciting encounters with influential figures, emphasizing the importance of connections and awareness in furthering his mission.  Specifically, if you would like to donate to Connor&apos;s Kindness Project, you can do that <a href='https://connorskindnessproject.org/donate/'>here</a>. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out <a href='http://maydaymedianetwork.com/'>maydaymedianetwork.com</a>. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.<a href='https://www.facebook.com/profile.php?id=100063927605165'>Facebook</a><a href='https://www.instagram.com/thekindnessmatterspodcast/'>Instagram</a><a href='https://www.linkedin.com/in/mike-rathbun-173549201/'>LinkedIn</a><a href='https://www.tiktok.com/@thekindnessmatterspod'>TikTok</a> <a rel="payment" href="https://www.buzzsprout.com/1542607/support">Support the show</a>Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page <a href='https://www.buzzsprout.com/1542607/subscribe'>here</a>.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What sparks the desire to change the world at just 12 years old? Meet Connor Wright, our incredible guest who turned a family initiative into a thriving nonprofit organization, &lt;a href='https://connorskindnessproject.org/'&gt;Connor&amp;apos;s Kindness Project&lt;/a&gt;. You&amp;apos;ll hear how Connor, alongside his grandmother and mother, began crafting care packages during the pandemic to lift the spirits of children and frontline heroes. Discover the role social media played in connecting with those in need and how the power of community and creativity fueled the rapid expansion of his mission, touching countless lives. Connor not only started a movement; he ignited a beacon of hope and kindness during challenging times.&lt;br/&gt;&lt;br/&gt;Now at 15, Connor shares the inspiring growth journey of his foundation, supported by a vibrant team and impactful partnerships with brands like &lt;a href='https://joyinchildhoodfoundation.org/'&gt;Dunkin&amp;apos; Joy&lt;/a&gt; and &lt;a href='https://www.fivebelow.com/info/foundation?srsltid=AfmBOoqx9JLPJ4sFx4aHsRfnI-0epWHowzv0YFkYEIy1Kale7rmJF8_9'&gt;Five Below&lt;/a&gt;. With a vision to spread kindness nationwide, he&amp;apos;s set his sights on reaching schools across the country with initiatives like the &lt;a href='https://connorskindnessproject.org/kids-kindness-club/'&gt;Kindness Club&lt;/a&gt;. In this episode, Connor also opens up about being recognized by the &lt;a href='https://www.patriots.com/community/'&gt;Myra Kraft Charitable Foundation &lt;/a&gt;and his exciting encounters with influential figures, emphasizing the importance of connections and awareness in furthering his mission.  Specifically, if you would like to donate to Connor&amp;apos;s Kindness Project, you can do that &lt;a href='https://connorskindnessproject.org/donate/'&gt;here&lt;/a&gt;.&lt;br/&gt;&lt;br/&gt;This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out &lt;a href='http://maydaymedianetwork.com/'&gt;maydaymedianetwork.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.facebook.com/profile.php?id=100063927605165'&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/thekindnessmatterspodcast/'&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/mike-rathbun-173549201/'&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.tiktok.com/@thekindnessmatterspod'&gt;TikTok&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1542607/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page &lt;a href='https://www.buzzsprout.com/1542607/subscribe'&gt;here&lt;/a&gt;. &lt;/p&gt;</description>

Send us a textWhat sparks the desire to change the world at just 12 years old? Meet Connor Wright, our incredible guest who turned a family initiative into a thriving nonprofit organization, Connor's Kindness Project. You'll hear how Connor, alongside his grandmother and mother, began crafting care packages during the pandemic to lift the spirits of children and frontline heroes. Discover the role social media played in connecting with those in need and how the power of community and creativi...

Spreading Kindness: Connor Wright's Mission to Change the World

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms">Send us a text</a>What if the simple act of kindness could transform your life in unexpected ways? Join us on the Kindness Matters Podcast as we share an unforgettable conversation with <a href='https://positivelypete.com/about'>Pete Partin</a>, whose life story is a testament to the resilience found in compassion. Growing up in a challenging environment with financial hardship and an abusive, alcoholic father, Pete faced immense adversity. Yet, his story is one of triumph, thanks to the unwavering support of his grandfather and some influential teachers who saw his potential. Their belief in him during his darkest times helped Pete build self-worth and overcome the shadows of his past. In this heartfelt episode, Pete opens up about the power of kindness in overcoming life&apos;s hurdles and how it inspired him to aspire to be a motivational speaker, sharing hope with those facing similar struggles. The struggles for Pete did not end with adolescence, though, as he shares his journey of overcoming setbacks, such as the fear of artistic failure and the life-altering experience of surviving a stroke. Together, we explore the embracing of creativity through painting and the role it played in his recovery. We discuss the significant impact of small gestures of kindness, like a simple smile, which can change lives in profound ways. Pete&apos;s story underscores the importance of being a supportive presence for those around us. Together, we hope to inspire you to spread kindness and recognize the unseen battles others may face. If you&apos;re looking for a motivational speaker who embodies perseverance and compassion, connect with <a href='https://positivelypete.com/about'>Pete Partin</a> for his uplifting and transformative message. Connect with Pete on Social Media: <a href='https://www.facebook.com/PositivelyPete/'>Facebook</a>, <a href='https://www.instagram.com/positivelypeteartinspiration/'>Instagram</a>, <a href='https://www.linkedin.com/in/petepartin/'>LinkedIn</a>, <a href='https://www.tiktok.com/@positively_pete'>TikTok</a> and <a href='https://www.youtube.com/@positivelypeteartinspirati9903'>YouTube</a> This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out <a href='http://maydaymedianetwork.com/'>maydaymedianetwork.com</a>. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.<a href='https://www.facebook.com/profile.php?id=100063927605165'>Facebook</a><a href='https://www.instagram.com/thekindnessmatterspodcast/'>Instagram</a><a href='https://www.linkedin.com/in/mike-rathbun-173549201/'>LinkedIn</a><a href='https://www.tiktok.com/@thekindnessmatterspod'>TikTok</a> <a rel="payment" href="https://www.buzzsprout.com/1542607/support">Support the show</a>Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page <a href='https://www.buzzsprout.com/1542607/subscribe'>here</a>.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;What if the simple act of kindness could transform your life in unexpected ways? Join us on the Kindness Matters Podcast as we share an unforgettable conversation with &lt;a href='https://positivelypete.com/about'&gt;Pete Partin&lt;/a&gt;, whose life story is a testament to the resilience found in compassion. Growing up in a challenging environment with financial hardship and an abusive, alcoholic father, Pete faced immense adversity. Yet, his story is one of triumph, thanks to the unwavering support of his grandfather and some influential teachers who saw his potential. Their belief in him during his darkest times helped Pete build self-worth and overcome the shadows of his past. In this heartfelt episode, Pete opens up about the power of kindness in overcoming life&amp;apos;s hurdles and how it inspired him to aspire to be a motivational speaker, sharing hope with those facing similar struggles.&lt;br/&gt;&lt;br/&gt;The struggles for Pete did not end with adolescence, though, as he shares his journey of overcoming setbacks, such as the fear of artistic failure and the life-altering experience of surviving a stroke. Together, we explore the embracing of creativity through painting and the role it played in his recovery. We discuss the significant impact of small gestures of kindness, like a simple smile, which can change lives in profound ways. Pete&amp;apos;s story underscores the importance of being a supportive presence for those around us. Together, we hope to inspire you to spread kindness and recognize the unseen battles others may face. If you&amp;apos;re looking for a motivational speaker who embodies perseverance and compassion, connect with &lt;a href='https://positivelypete.com/about'&gt;Pete Partin&lt;/a&gt; for his uplifting and transformative message. Connect with Pete on Social Media: &lt;a href='https://www.facebook.com/PositivelyPete/'&gt;Facebook&lt;/a&gt;, &lt;a href='https://www.instagram.com/positivelypeteartinspiration/'&gt;Instagram&lt;/a&gt;, &lt;a href='https://www.linkedin.com/in/petepartin/'&gt;LinkedIn&lt;/a&gt;, &lt;a href='https://www.tiktok.com/@positively_pete'&gt;TikTok&lt;/a&gt; and &lt;a href='https://www.youtube.com/@positivelypeteartinspirati9903'&gt;YouTube&lt;/a&gt;&lt;br/&gt;&lt;br/&gt;This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out &lt;a href='http://maydaymedianetwork.com/'&gt;maydaymedianetwork.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.facebook.com/profile.php?id=100063927605165'&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/thekindnessmatterspodcast/'&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/mike-rathbun-173549201/'&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.tiktok.com/@thekindnessmatterspod'&gt;TikTok&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1542607/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page &lt;a href='https://www.buzzsprout.com/1542607/subscribe'&gt;here&lt;/a&gt;. &lt;/p&gt;</description>

Send us a textWhat if the simple act of kindness could transform your life in unexpected ways? Join us on the Kindness Matters Podcast as we share an unforgettable conversation with Pete Partin, whose life story is a testament to the resilience found in compassion. Growing up in a challenging environment with financial hardship and an abusive, alcoholic father, Pete faced immense adversity. Yet, his story is one of triumph, thanks to the unwavering support of his grandfather and some influent...

Finding Light in the Shadows of the Past

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms">Send us a text</a>Ever wondered how the simple act of kindness can transform your life? Our latest episode of the Kindness Matters Podcast features a conversation with the insightful <a href='https://www.linkedin.com/in/ellie-lalibert%C3%A9-author-43a384326/'>Ellie Laliberte</a>`, a renowned author and keynote speaker. Ellie shares her powerful journey of emotional healing, revealing how the practice of self-kindness and compassion can become the bedrock for extending kindness to others. She offers practical advice on starting a journaling practice, highlighting how small, consistent entries can unlock creativity and provide a sense of solace. We also navigate the intricate world of generational trauma, discussing the importance of personal responsibility in breaking free from inherited emotional burdens. By becoming objective observers of our own experiences, we can detach from the ego&apos;s influence and foster resilience and inner peace. This episode illuminates how recognizing generational cycles can empower us to choose healing and growth, rather than being defined by past influences, ultimately promoting healing across generations. Our discussion wraps up with a compelling call to action—prioritize self-awareness and cultivate self-love as foundational steps toward a more compassionate society. We explore how self-compassion can help us better understand others&apos; pain, leading to more genuine kindness. Inspired by the essence of support and encouragement, we introduce Ellie&apos;s book &quot;Letters from You to You&quot; and invite you to connect with us on social media to keep spreading the message that kindness truly matters. Tune in to be inspired to nurture your inner world and spread kindness to yourself and those around you. You can find all of Ellie&apos;s <a href='https://linktr.ee/ellie.laliberte'>links</a> here, including her book, Letters From You, To You. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out <a href='http://maydaymedianetwork.com/'>maydaymedianetwork.com</a>. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.<a href='https://www.facebook.com/profile.php?id=100063927605165'>Facebook</a><a href='https://www.instagram.com/thekindnessmatterspodcast/'>Instagram</a><a href='https://www.linkedin.com/in/mike-rathbun-173549201/'>LinkedIn</a><a href='https://www.tiktok.com/@thekindnessmatterspod'>TikTok</a> <a rel="payment" href="https://www.buzzsprout.com/1542607/support">Support the show</a>Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page <a href='https://www.buzzsprout.com/1542607/subscribe'>here</a>.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Ever wondered how the simple act of kindness can transform your life? Our latest episode of the Kindness Matters Podcast features a conversation with the insightful &lt;a href='https://www.linkedin.com/in/ellie-lalibert%C3%A9-author-43a384326/'&gt;Ellie Laliberte&lt;/a&gt;`, a renowned author and keynote speaker. Ellie shares her powerful journey of emotional healing, revealing how the practice of self-kindness and compassion can become the bedrock for extending kindness to others. She offers practical advice on starting a journaling practice, highlighting how small, consistent entries can unlock creativity and provide a sense of solace.&lt;br/&gt;&lt;br/&gt;We also navigate the intricate world of generational trauma, discussing the importance of personal responsibility in breaking free from inherited emotional burdens. By becoming objective observers of our own experiences, we can detach from the ego&amp;apos;s influence and foster resilience and inner peace. This episode illuminates how recognizing generational cycles can empower us to choose healing and growth, rather than being defined by past influences, ultimately promoting healing across generations.&lt;br/&gt;&lt;br/&gt;Our discussion wraps up with a compelling call to action—prioritize self-awareness and cultivate self-love as foundational steps toward a more compassionate society. We explore how self-compassion can help us better understand others&amp;apos; pain, leading to more genuine kindness. Inspired by the essence of support and encouragement, we introduce Ellie&amp;apos;s book &amp;quot;Letters from You to You&amp;quot; and invite you to connect with us on social media to keep spreading the message that kindness truly matters. Tune in to be inspired to nurture your inner world and spread kindness to yourself and those around you.&lt;br/&gt;&lt;br/&gt;You can find all of Ellie&amp;apos;s &lt;a href='https://linktr.ee/ellie.laliberte'&gt;links&lt;/a&gt; here, including her book, &lt;em&gt;Letters From You, To You.&lt;br/&gt;&lt;br/&gt;&lt;/em&gt;This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out &lt;a href='http://maydaymedianetwork.com/'&gt;maydaymedianetwork.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.facebook.com/profile.php?id=100063927605165'&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/thekindnessmatterspodcast/'&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/mike-rathbun-173549201/'&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.tiktok.com/@thekindnessmatterspod'&gt;TikTok&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1542607/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page &lt;a href='https://www.buzzsprout.com/1542607/subscribe'&gt;here&lt;/a&gt;. &lt;/p&gt;</description>

Send us a textEver wondered how the simple act of kindness can transform your life? Our latest episode of the Kindness Matters Podcast features a conversation with the insightful Ellie Laliberte`, a renowned author and keynote speaker. Ellie shares her powerful journey of emotional healing, revealing how the practice of self-kindness and compassion can become the bedrock for extending kindness to others. She offers practical advice on starting a journaling practice, highlighting how small, co...

Building a Compassionate Society Through Self-Love

<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms">Send us a text</a>After the unimaginable loss of his 15-year-old special needs son, <a href='https://www.linkedin.com/in/jason-tuttle-4264112a7/'>Jason Tuttle</a>&apos;s journey serves as a testament to resilience and compassion, offering a beacon of hope for those navigating the complexities of grief. Hear from Jason as he opens up about the shock, guilt, and eventual healing that unfolded after losing his son. His story provides a unique perspective on the role of a stay-at-home dad, the emotional and practical struggles of raising children with complex medical needs, and the transformative power of community and shared experiences. Grief can take many forms, and Jason&apos;s narrative especially highlights how different genders process loss. He candidly shares his initial anger and overwhelming sense of responsibility, painting a raw picture of his emotional landscape. Through our conversation, we explore how societal norms around male stoicism can hinder the grieving process and the importance of breaking these barriers. Jason&apos;s journey from resisting emotional expression to finding solace in journaling underscores the evolving perceptions of emotional vulnerability across generations. Creativity often becomes a bridge to healing, and Jason&apos;s coloring book project, <a href='https://www.amazon.com/Letters-Zachary-Jason-Tuttle/dp/B0DC5GSFZK/ref=sr_1_1?crid=1R10M3Z8J9220&amp;dib=eyJ2IjoiMSJ9.dssnHJMszVB8DjJL0YTtYuleezqnxtxHBLSa80a4KJU.U6xtGrWkFSWrtK0qmKK6XedYFLmOfPUujsffWTSii9E&amp;dib_tag=se&amp;keywords=letters+to+zachary+by+Jason+Tuttle&amp;qid=1728499144&amp;sprefix=letters+to+zachary+by+jason+tuttle%2Caps%2C113&amp;sr=8-1'>Letters To Zachary</a> and <a href='https://letterstozachary.com/'>Website</a> stands as a beautiful tribute to lives lost. This initiative not only memorializes loved ones but also fosters a community of support and expression. As we celebrate joining the <a href='https://maydaymedianetwork.com'>Mayday Media Network</a>, the Kindness Matters podcast continues to champion stories of kindness and resilience, urging our listeners to cultivate empathy and understanding in their daily lives. Join us in spreading kindness and uplifting others, one story at a time. This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out <a href='http://maydaymedianetwork.com/'>maydaymedianetwork.com</a>. Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.<a href='https://www.facebook.com/profile.php?id=100063927605165'>Facebook</a><a href='https://www.instagram.com/thekindnessmatterspodcast/'>Instagram</a><a href='https://www.linkedin.com/in/mike-rathbun-173549201/'>LinkedIn</a><a href='https://www.tiktok.com/@thekindnessmatterspod'>TikTok</a> <a rel="payment" href="https://www.buzzsprout.com/1542607/support">Support the show</a>Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page <a href='https://www.buzzsprout.com/1542607/subscribe'>here</a>.

<description>&lt;p&gt;&lt;a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1542607/open_sms"&gt;Send us a text&lt;/a&gt;&lt;/p&gt;&lt;p&gt;After the unimaginable loss of his 15-year-old special needs son, &lt;a href='https://www.linkedin.com/in/jason-tuttle-4264112a7/'&gt;Jason Tuttle&lt;/a&gt;&amp;apos;s journey serves as a testament to resilience and compassion, offering a beacon of hope for those navigating the complexities of grief. Hear from Jason as he opens up about the shock, guilt, and eventual healing that unfolded after losing his son. His story provides a unique perspective on the role of a stay-at-home dad, the emotional and practical struggles of raising children with complex medical needs, and the transformative power of community and shared experiences.&lt;br/&gt;&lt;br/&gt;Grief can take many forms, and Jason&amp;apos;s narrative especially highlights how different genders process loss. He candidly shares his initial anger and overwhelming sense of responsibility, painting a raw picture of his emotional landscape. Through our conversation, we explore how societal norms around male stoicism can hinder the grieving process and the importance of breaking these barriers. Jason&amp;apos;s journey from resisting emotional expression to finding solace in journaling underscores the evolving perceptions of emotional vulnerability across generations.&lt;br/&gt;&lt;br/&gt;Creativity often becomes a bridge to healing, and Jason&amp;apos;s coloring book project, &lt;a href='https://www.amazon.com/Letters-Zachary-Jason-Tuttle/dp/B0DC5GSFZK/ref=sr_1_1?crid=1R10M3Z8J9220&amp;amp;dib=eyJ2IjoiMSJ9.dssnHJMszVB8DjJL0YTtYuleezqnxtxHBLSa80a4KJU.U6xtGrWkFSWrtK0qmKK6XedYFLmOfPUujsffWTSii9E&amp;amp;dib_tag=se&amp;amp;keywords=letters+to+zachary+by+Jason+Tuttle&amp;amp;qid=1728499144&amp;amp;sprefix=letters+to+zachary+by+jason+tuttle%2Caps%2C113&amp;amp;sr=8-1'&gt;Letters To Zachary&lt;/a&gt; and &lt;a href='https://letterstozachary.com/'&gt;Website&lt;/a&gt; stands as a beautiful tribute to lives lost. This initiative not only memorializes loved ones but also fosters a community of support and expression. &lt;br/&gt;&lt;br/&gt;As we celebrate joining the &lt;a href='https://maydaymedianetwork.com'&gt;Mayday Media Network&lt;/a&gt;, the Kindness Matters podcast continues to champion stories of kindness and resilience, urging our listeners to cultivate empathy and understanding in their daily lives. Join us in spreading kindness and uplifting others, one story at a time.&lt;br/&gt;&lt;br/&gt;This podcast is a proud member of the Mayday Media Network. If you have an idea for a podcast and need some production assistance or have a podcast and are looking for a supportive network to join, check out &lt;a href='http://maydaymedianetwork.com/'&gt;maydaymedianetwork.com&lt;/a&gt;.&lt;/p&gt;&lt;p&gt; &lt;/p&gt;&lt;p&gt;Like what you hear on the podcast? Follow our social media for more uplifting, inspirational and feel-good content.&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.facebook.com/profile.php?id=100063927605165'&gt;Facebook&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.instagram.com/thekindnessmatterspodcast/'&gt;Instagram&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.linkedin.com/in/mike-rathbun-173549201/'&gt;LinkedIn&lt;/a&gt;&lt;/p&gt;&lt;p&gt;&lt;a href='https://www.tiktok.com/@thekindnessmatterspod'&gt;TikTok&lt;/a&gt; &lt;/p&gt;&lt;p&gt;&lt;a rel="payment" href="https://www.buzzsprout.com/1542607/support"&gt;Support the show&lt;/a&gt;&lt;/p&gt;&lt;p&gt;Did you find this episode uplifting, inspiring or motivating? Would you like to support more content like this? Check out our Support The Show Page &lt;a href='https://www.buzzsprout.com/1542607/subscribe'&gt;here&lt;/a&gt;. &lt;/p&gt;</description>

Send us a textAfter the unimaginable loss of his 15-year-old special needs son, Jason Tuttle's journey serves as a testament to resilience and compassion, offering a beacon of hope for those navigating the complexities of grief. Hear from Jason as he opens up about the shock, guilt, and eventual healing that unfolded after losing his son. His story provides a unique perspective on the role of a stay-at-home dad, the emotional and practical struggles of raising children with complex medical ne...

Breaking Barriers in Grief and Healing

So. Much. Division. Let's talk about how to change that. Re-engage as neighbors, friends, co-workers and family. Let's set out to change the world. Strike that. Change A World. One person at a time, make someone's life a little better and then do it again tomorrow and the day after that, through kindness. Kindness is a Super-Power that each of us has within us. It is so powerful it has the potential to change not only your life but those around you, too. Let's talk about kindness.

The Kindness Matters Podcast

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