<p>On this episode, Maddie and Alia reflect on the tragedies of the Lapu Lapu Festival, held in Vancouver on Apr. 26. They move through a deep conversation on grief and healing, and how is there no timeline on moving forward. They share the differences between self-help books and therapy, and their holy grail, go-to resources.</p><p><br></p><p>Upcoming event: <a href="https://www.eventbrite.ca/e/an-evening-with-mango-tickets-1361963562679?aff=oddtdtcreator" target="_blank" rel="ugc noopener noreferrer">An Evening with Mango (May 31)</a></p>

Human First Podcast

Alia Chan and Maddie Skidmore

Self Help vs Therapy: A HFP Deep Dive

MAY 23, 202548 MIN
Human First Podcast

Self Help vs Therapy: A HFP Deep Dive

MAY 23, 202548 MIN

Description

<p>On this episode, Maddie and Alia reflect on the tragedies of the Lapu Lapu Festival, held in Vancouver on Apr. 26. They move through a deep conversation on grief and healing, and how is there no timeline on moving forward. They share the differences between self-help books and therapy, and their holy grail, go-to resources.</p><p><br></p><p>Upcoming event: <a href="https://www.eventbrite.ca/e/an-evening-with-mango-tickets-1361963562679?aff=oddtdtcreator" target="_blank" rel="ugc noopener noreferrer">An Evening with Mango (May 31)</a></p>