In this episode, we are with United Kingdom's own Stuart Wade. 4x World Champion in taekwondo and kickboxing and UK Martial Arts Hall of Fame(2014).  We go through hypnosis for sports optimization, ins and outs of martial arts, and how to take care of mental health.

Don't Sleep On Yourself

Lawrence Ramothata

Episode 6|Stuart Wade on Martial Arts, Mental Health, Hypnosis and Sports Performance

NOV 26, 202118 MIN
Don't Sleep On Yourself

Episode 6|Stuart Wade on Martial Arts, Mental Health, Hypnosis and Sports Performance

NOV 26, 202118 MIN

Description

In this episode, we are with United Kingdom's own Stuart Wade. 4x World Champion in taekwondo and kickboxing and UK Martial Arts Hall of Fame(2014).  We go through hypnosis for sports optimization, ins and outs of martial arts, and how to take care of mental health.