Black Health Lit®

In this episode, we go behind the scenes into the life of an Ohio state representative to explore what it takes to serve a diverse community while championing key issues that affect everyday lives. Rachel Rae Crowder dives into a conversation on the importance of social determinants of health, unpacking how factors like housing, education, and economic stability impact community well-being. With the upcoming election around the corner, our guest also shares valuable insights on the power of voting, the policy-making process, and how legislative decisions shape health and access for all. Tune in to understand how state representatives work to make a difference and why your vote matters in building healthier communities.

The Black Health Lit® podcast aims to change the statistics by providing free and accessible health education. 

In this episode, Kristin Powell, Principal of Black Futures Lab and Black to the Future Action Fund, joins us to discuss the importance of getting out to vote and how voting directly impacts Black health. We explore the connection between political power and health outcomes in Black communities, and why participating in elections is crucial for advancing policies that address health disparities. Kristin shares her insights on organizing Black people around their dreams and how voting can shape a healthier, more equitable future for Black Americans.

The Black Health Lit® podcast aims to change the statistics by providing free and accessible health education. 

In this episode, we are joined by Tanesha, a trailblazer in the digital marketing realm and a passionate advocate for corporate wellness. Born in Pontiac, MI, Tanesha moved to Columbus, Ohio, in 1998 to further her education, earning a BA in Business from DeVry University. Her journey into the early stages of digital marketing in 2005 marked the beginning of a dynamic career, connecting consumers with businesses in innovative ways. After emerging from a 15-year marriage and a corporate layoff, Tanesha transformed adversity into opportunity by founding Inspire Life Tribe. Her corporate wellness company partners with small businesses to integrate cutting-edge wellness programs into employee benefits, aiming to elevate community health and well-being. Join us as Tanesha shares her inspiring story of resilience and dedication, focusing on how corporate wellness can transform both businesses and lives.

The Black Health Lit® podcast aims to change the statistics by providing free and accessible health education. 

Join us in this enlightening episode with Dr. Janel Gordon, M.D., DipABOM, DipABLM, a Triple Board Certified Family, Obesity & Lifestyle Medicine Physician from Indianapolis, Indiana. Dr. Gordon, renowned for her global work and community engagement, delves into the critical role of nutrition in health and development for Black Americans. She breaks down the six main nutritional components—carbohydrates, proteins, fats, vitamins, minerals, and water—and emphasizes the importance of Omega-3 fatty acids, offering practical tips to boost intake. Discover how proper nutrition can lead to a healthier, more vibrant life with insights from Dr. Gordon's extensive expertise.

The Black Health Lit® podcast aims to change the statistics by providing free and accessible health education. 

In this special Minority Mental Health Awareness Month episode, we dive into the intersection of relationships and mental health. Join us as we explore the impact of personal connections on our well-being and share practical strategies for managing stress and emotions. Get ready to fill your coping bag with tools and insights to enhance your mental health journey.

The Black Health Lit® podcast aims to change the statistics by providing free and accessible health education.